Well, this is one way to shake up your Monday morning! Global Yogini and Dance Instructor, Hemalayaa, shares one of her favorite moves – The Celebration Shift. Bet you can’t just watch!
BigHappyDay posts fun, engaging daily videos of teachers talking about yoga, spirituality, sustainability, and many other interesting topics. Check out more from Felicia Tomasko, Suzanne Sterling, Rod Stryker, Jason Crandell, and more at their YouTube channel.
Everyday we spotlight one remarkable video to inspire you to fulfill your intentions and improve your life. Do you have a video you’d like to suggest? Send it to us at editor [at] intent.com.