Karma 101: Cause and Effect for Beginners

Light as a featherKarma simply means the effects of our actions. It’s like planting a seed and watching it grow. The more conscious we are of the seeds we plant through our thoughts, words, and actions, the more we can consciously shape our destiny. When we eat a little too much today, tomorrow, and again the next day, the result is a need to buy new pants to accommodate that expanding waist line. That’s karma. Like overeating, the consequences or results of karma are not immediate. It takes months or even years (and some would say lifetimes) for some actions to bear fruits. Though it’s often associated with negativity, karma can be good and bring good results too. Anyone raising a child knows that each day of loving care results in a healthy adult. Writers putting pen to paper know that long-term, the many words together can result in a book.

Our lives are created through each moment. The decisions we make, either conscious or not, create our future. If we follow human values and focus on uplifting thoughts, words and actions, we can create a beautiful and meaningful life. This is guided by a deep spiritual connection to the Divine.

If we choose the path of ego instead, then we will harvest the results of ego. We see it clearly in the lives of criminals. A small decision to lie may dull the conscience which warns when actions bear bad karma. The conscience wears away and the inner mechanism that keeps him or her from doing acts that harm himself and others no longer functions. He may move onto cheating, theft, and even murder.

By listening to that inner voice of wisdom that elevates us to take the harder path and do the right thing at the right time, we naturally know what direction to take. Take a moment to contemplate where you are and the thoughts, decisions, and actions that have brought you here. Consider, too, where you’d like to be in a year or in ten years. If you’re searching for peace, love and compassion, begin by extending the same to others today. Every action counts.


Debra Moffitt is the award winning author of Awake in the World: 108 Practices to Live a Divinely Inspired Life and “Garden of Bliss”. A visionary, dreamer and teacher, she’s devoted to nurturing the spiritual in everyday life. She leads workshops on spiritual practices, writing and creativity in the U.S. and Europe. More at http://www.awakeintheworld.com and on Facebook.


  1. […] last sentence of an article I recently read on the Intent Blog written by Debra Moffitt was,”Every action counts.”  For some reason those words have clung to me like a burr […]