Let’s Talk About Emotions For A Minute: Listen To Your Heart!

I recognize my emotions to be a form of purification for the mind, body and soul.   My emotions tell me which direction to go at all times, and if I cannot understand which direction to go then I simply remain still.

In order to stay still in the storm there must be a conscious minded perception that your choices will determine your outcome.  Having this perception gives you the upward advantage. 

From personal experience, to understand that all of my previous shortcomings and failures where a direct result of the choices I made in the past is the key to my future.  

Now is the perfect time to become conscious-minded and recognize that everything you have is a product of what you gave in the first place.  Regardless of your choice of diction everything you get is what you give. 

I also believe that everyone is the sum total of their life’s events but in the same notion there comes a point and time to stop using the past as a crutch.  Instead, allow your memories of times past to become a stepping stone towards a better future.

I was once under the impression that life was about give and take.   Later, I decided it was just about giving and not looking for the return. I now choose to perceive life as a vibration and however I think, feel and act will directly connect me with the exact same vibration. 

When something is not right my intuition speaks to my heart through the channel of my emotions.  Therefore, when I experience dis-ease I do not think that something bad is happening.  Better yet, I listen to the pitter-patter of my heart and walk from there.  I may not know the solution right off hand but one thing that I understand, even more than I have before, is the value of patience.  Time reveals all answers if you’re willing to slow down and pay attention. 

PATIENCE IS VIRTUOUS…slower, lower and less is always more.

In addition, sometimes life can seem unfair and unjust even when you know you have given your best. These are the times to lean on your faith and to believe that joy awaits you on the other side of your sorrow as long as you continue to progressively move forward.  Use these challenging times to strengthen your ability to control how you react to everything that is out of your control.


 In a world of chance and opportunity everyday can be a grander, bigger, better and brighter day!  If your situation appears to be tuff just hold on and know that you have the power to make it better.  The power of choice and free will is the greatest gift that God has given us.

Now is the time to stay focused on the values that are most important to you and live a life that truly matters. 

P.S. Always remember to live… love… and laugh!




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About Alicia Amie

Born December 22, 1980, in Houston, Texas. Alicia grew up as the youngest of four children. Her father, Ernest Amie Sr., provided tender love and protection while her mother, Hester Kemp Amie, was a powerhouse of nourishment and unconditional understanding. Together her parents and siblings created the ethical foundation for everything Alicia stands for. For as long as she can remember Alicia always had deep aspirations for becoming a professional in the fashion and entertainment industry. She also had a natural and undying compassion to lend a helping hand to those in need. After graduating from Lamar High School, in the Magnet Program, dealing with Business Administration, Alicia sat foot to run straight to Hollywood and become the ‘Super Star’ she always wanted to be. However, thanks to her families high level of encouragement in education Alicia went on to earn a B.A. in Communications with a concentration in Journalism and Media Production from the University of Houston. This was completion of a promise to her father to always put education first. Alicia is a professional Model, Runway Instructor, Voice Over Artist, qualified Motivational Speaker and Writer. She is no stranger to the fashion, entertainment and educational industries. Alicia has more than 10 years of professional modeling experience and seven years of teaching. She offers a wide range of programs and services - from Runway and Modeling Workshops to Motivational Speaking Seminars. Holding tight to a successful and prospering career, Alicia loves to advise others how to achieve the success they desire. In the fashion industry she has worked side by side with renowned designers like Vera Wang and Badgley Mischka in addition to walking runways for prestigious clients like Neiman Marcus, Sak's Fifth Avenue and Nordstrom to say the least. On the business professional side she has also spoken to more than 30 High Schools and Colleges through out the mid-west and west coast regions with audiences as large as 500 attendees. One of Alicia’s most recent accomplishments was working as a spokesperson for General Motors Corporate at the 2008 Democratic National Convention and Republican National Convention in an effort to convey GM's technologies and initiatives to boost the American economy, clean up the environment and conserve energy. Alicia believes it was a true privilege to be a part of such a monumental piece of History. Passionate about finding true fulfillment in one’s dreams and it’s possibilities, Alicia's efforts are to provide inspirational and practical tools that are designed to ‘EMPOWER’ ‘ENCOURAGE’ AND ‘EQUIP.’


  1. Intuition is your spirit's means of communicating with your conscious mind. Your spirit stores the data of all the previous existences that you've had at that moment in time. So, your intuition is a spiritual recollection of that event and outcomes. The Universe is communicating with us always. We must be present and aware to hear what it has to say. By making logical, loving, and positive decisions today, our future will take care of itself. The spirit is made up not only of love, but logic as well. By avoiding emotional and most often rash decisions, and relying on logical and patient decisions, we insure that we will continue on our intended path. As I always say, "We all know the answers, but we do not know the answers until we realize what the answers are." Thanks for the wonderful read and blessings on your journey. Mark 🙂

  2. Our emotions and our intuition are continually guiding us, if we can just listen, we can find the right direction for our lives. Listen to your emotions and how your body feels and it will give you the answers you need. This is especially useful advice for midlife women and others in transition points in their lives. Thanks for a beautiful article! http://www.yourbestyearsnow.com

  3. Mark! You are such an amazing individual. Your words of wisdom are so uplifting and encouraging. Thanks for being you!

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