Why the Life Force Diet & Planning for Success
Did you know that there is a nutritional factor missing from almost everyone’s diet? No, it’s not protein, water , carbs, fats, vitamins or minerals. The missing factor is enzymes. Yet, virtually every function in your body relies on enzymes to function properly. No wonder so many people are exhausted and experiencing disease in record numbers. However, with plentiful amounts of enzymes along with important phytonutrients, the body can repair damage, slow the rate of aging, and even overcome illness.
Once I discovered the healing power of enzyme-rich foods, I was astounded at the health improvements I witnessed, in myself and my clients. People dropped excessive weight ; overcame colitis, irritable bowel syndrome, arthritis, fibromyalgia, and many other illnesses; and experienced an increase in energy and vitality.
Over the next four weeks, I am going to coach you to transform your diet and your life force energy by introducing you to the disease-prevention powers of phytonutrients and the miraculous healing abilities of enzymes. I’ll guide you step-by-step through making dietary changes that support energy, vitality, and balanced weight. It doesn’t matter whether you already try to eat well or if you’re on the Standard American Diet.
Don’t worry about radical changes. I’ll gradually walk you through the key steps to transform even the poorest of diets into the life force diet. I’ll teach you easy ways to lessen your junk food dependency, enjoy healthier versions of your favorite foods, and curb cravings.
The Life Force Diet is not a diet as we’ve come to refer to “diets.” We need to reclaim the word “diet” from the clutches of weight-loss organizations that have wrongly led us to believe that “diet” is the equivalent of meager portions, rubbery food, and deprivation . The Life Force Diet is about a healthy way of eating for life. Also unlike other programs, it is designed to be full of delicious food!
While it is not necessary to have a copy of The Life Force Diet while following along over the next four weeks, the book is packed with useful tips, simple ways to ignite your life force, and over 40 recipes such as Peach Pineapple Ice Cream, Plumpaya Pudding, Grilled Salmon with Salsa Violetta, and dozens of other delicious—and sometimes decadent—life force foods!
I’m excited to share with you information that I know will change your life … and your life force! The Life Force Diet is your ally in disease prevention, healing, and unlocking the immunity, energy, and vitality that you are destined to experience. I’m honored to take this next step toward greater life force with you!
Ready to get started on The Life Force Diet? Post your health intent and find community support and content to help you achieve it!
Michelle Schoffro Cook, DNM, DAc, CNC, is a six-time and best-selling book author whose works include: The Life Force Diet, The Ultimate pH Solution, and The 4-Week Ultimate Body Detox Plan. She is a doctor of natural medicine, holistic nutritionist, and holistic life coach®. Visit: www.TheLifeForceDiet.com to learn more.
Week 1: Why the Life Force Diet & Planning for Success
My energy levels have not been what I'd like recently. I'm eager to find out more about enzymes and phytonutrients — if they can help me feel more energetic, I'm all about incorporating them into my diet!
A diet high in enzymes and phytonutrients can increase vastly increase energy levels. Enjoy The Life Force Diet over the next 4 weeks!
Aloha Michelle
It sounds like your familiar with Dr. Fuhrman's Eat To Live diet that teaches how to get the maximum micro nutrients from the macro calorie. I am sure your familiar with Dr. Campbell the author of The China Study. Right now there is a petition going around to support Dr. Campbell's right to teach
"NS200 – Vegetarian Nutrition" makes it necessary to add "except plant-based nutrition that saves lives." http://www.ipetitions.com/petition/academicfreedo…
I will be looking forward to your class:)
Aloha Aurora, are you the Aurora from Intenblog?
love patty
Thanks for sharing the info. Glad you'll be joining us.