Life is a Love Affair

Life is a Love Affair

Life is meant to be a love affair, an actual love affair.  Life, as it truly is, is, in fact, a love affair.  Now you can choose whether or not to experience life as such, whether or not to join in the dance.  But no matter what, life itself always remains a true love affair, an intimate dance in each and every moment.

Every desire for love, every desire to love, is simply the longing within you to experience the reality of life, the truth of what you are.  Your longing for love is your longing to know and experience yourself as the love that you are in reality. 

Each and every human experience of love is designed for the sole purpose of showing you what you truly are; it is designed to illumine the nature of you true beauty.   

The mistake that people make is thinking that love comes from some particular experience and is dependent on a particular experience.  The human mind creates the illusion that love comes from an experience or an interaction with a particular object. 

In reality, love is inherent in every experience.  Love is what is actually happening in every experience.  Most people miss this because they think of love as a feeling; they think of love as something that comes and goes.  But true love is the very ground of existence.  It cannot come and go because it simply IS.  Love is what is in every experience.  Whether your experience is pleasurable or painful, good or bad, friendly or unfriendly, what is happening is still love.

This may sound like a tall claim, an extreme claim, even an impossible claim.  But if you think about it, even for a moment, you will discover that it can be no other way.

You do not exist as a separate individual but exist only in communion with the entire cosmos.  You are appearing as what you perceive of as “you”, as a particular body-mind.  But in essence, “you” has no independent existence at all.  You are the same as the flowers, as the dirt, as the air, as your friends, as your lover, as your cat, as your dog.  You are the same essence.

As you realize and experience this, every interaction becomes a kiss; every interaction becomes intimate.  When you are open, when you are available, every experience is a kiss from the divine in its myriad forms.

  1. When you walk through the park, notice the trees, the flowers, the ocean – they all stop to smile, wave, and embrace you, if given half the chance.
  2. Instead of judging your body for its perceived flaws and imperfections, practice dropping into it and fully experiencing it.  Your body is always alive with love.
  3. In every interaction, whether with pleasant or unpleasant, let yourself experience the love that is underneath the pleasure or the pain.

Love is what is happening all the time.  Simply let life love you.  That is what it is designed to do, if given half the chance.      

So instead of thinking that love comes from a particular experience, use every experience where you feel love to remind yourself of what is already and always the case.

When you experience a moment of love, a hug from a friend, an embrace with your lover, a smile on a child’s face, let that remind you of the love that is always there, always available, all the time.  Use that experience to remind you that life is love happening, and you are an intrinsic, indispensable, an exquisitely beautiful part of the cosmic love affair. 

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About sarah.maria

Sarah Maria is a body-image expert who helps people love their bodies no matter how they look. She shows people how to discover the beauty that is already inside of them, right now, in this moment.  Once they connect with this beauty, they will discover that anything is possible - that they can create a body and a life that they truly love.  Her mission is to create a world where every person sees the beauty in themselves and in others. 

 Her book, Love Your Body, Love Your Life, will be released in November of 2009.  Sarah Maria has studied and trained with well-known teachers and physicians, including Deepak Chopra, Dr. David Simon, Wayne Dyer, and Jack Canfield, among others.  Her work has been endorsed by Deepak Chopra, Dr. David Simon, and NY Times best-selling author Marci Shimoff, as well as many other notable physicians, psychologists, and educators. Before writing her first book, she received a law degree from Stanford and a Master's degree in international affairs from Columbia University.


  1. Thanks Sarah for posting the article just before 14th, in so doing you have saved me Indian Rs: 5000/- I was about to book a table for two at The Grill by the Pool – Taj Bengal – Kolkata where as per their advt: they have Guaranteed to make 2010 the year of love !!

    Now come 14th and my valentine and me intend to take a long walk through the park, notice the trees, the flowers, the beauty all around and inside us. I will surprise my valentine this year by offering her a simple rose and a print out of your article, which we will read together in total bliss under a shade of a banyan tree. She will understand that love is in simple pleasures 🙂 Thanks.