Meat-Free for the Health of It

By on November 7, 2008 in Balance, Food & Nutrition, Healthy Living
by Mark Reinfeld, Author, Vegan Fusion World Cuisine: Healing Recipes and Timeless Wisdom from our Hearts to Yours & The Complete Idiot

About Mark Reinfeld

Mark Reinfeld has been preparing inspired vegan and live food cuisine for over 15 years. He is the founding chef of Blossoming Lotus Restaurant, winner of Honolulu Advertiser's 'Ilima Award for 'Best Kaua'i Restaurant'. Mark received a Platinum Carrot Award given to Americas top 'trailblazing and innovative chefs'.His first book, Vegan Fusion World Cuisine has won 9 international awards including 'Cookbook of the Year', 'Best New Cookbook' and a Gourmand Award for 'Best Vegetarian Cookbook in the USA'. He is the coauthor of The 30-Minute Vegan and The Complete Idiots Guide to Eating Raw. Books Written: The 30-Minute Vegan, Vegan Fusion World Cuisine, The Complete Idiot's Guide to Eating Raw Websites: www.veganfusion.com - www.veganfusion.wordpress.com
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3 Responses to Meat-Free for the Health of It

  1. Lynnh November 7, 2008 at 9:29 am #

    Wonderful post Mark! I have been working on going meat free for some time-my only obstacle is that I don't know how to cook! I have never been blessed with the cooking gene-and creating healing, delicious foods is discouraging! I am an alternative health practitioner, and believe food is the key to a healing lifestyle! Any thoughts on, not only a beginner, but a non-cook? I noticed you have books!

  2. mark.reinfeld November 7, 2008 at 12:02 pm #

    Hi Lynn,

    Thanks for your post. I would recommend checking out our e-book, available at http://www.7minutechef.com
    It is a great introduction to the very basics. From there, Vegan Fusion World Cuisine, should set up for years to come with ideas, recipes, tips and tricks. If you are wishing to learn about raw foods, then go with the Idiots Guide to Eating Raw.

    Feel free to email me with any questions along the way.

    Thanks!

    Mark

  3. evebutterflies November 8, 2008 at 9:36 am #

    Loved reading this post…amazing what the world could be…thank you.