Natural Health From My Perspective

By on October 26, 2009 in Uncategorized

 I have had a basic cold for the last 7 days. Not the flu, not the H1N1, just a cold.

I just started dating a guy that is a teacher at a middle school, he is a carrier of germs that I am not resistant to as he is. So, I have a cold. No big deal. Did I wash my hands, yes…take vitamin c, d, e , a ,etc. Yes, that is my normal regimen.  How did I get better?

Lots of veggies, didn’t cook them to death, netipot was the breaker of all treatments. I took no over the counter drugs.

Kept on the vitamins (Heavy on D, C beta carotene). Rest, positive attitude, returned phone calls, spent time with people that were supportive and stress free, ate well. When the sun was out, let it shine on me.  One week thats all.

I have no proof that I had the h1n1, but I am well now. I wouldn’t go to a traditional doctor if my life depended on it. 

About cc

I have a personal commitment to aligning my heart with God, my mind with His spirit and becoming an instrument of His will.

Education: undergraduate and graduate studies in Psychology and Sociology

Work: certified crisis counselor, domestic violence counselor, real estate investing, business management

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One Response to Natural Health From My Perspective

  1. Noreen October 26, 2009 at 5:35 am #

    Thanks Colleen, I think some can't tell the difference between a bad head cold and the flu – great advice, glad you're feeling better. No vaccines for us ;-)