The latest episode of 30 DAYS OF INTENT on The Chopra Well YouTube channel may be the most “radical” of all. You are in for a treat! As part of their 30-day transformation journey, Natalie and Iman meet with author and speaker Nicole Daedone for an introduction to Orgasmic Meditation.
This wellness practice brings two people together for a 15-minute session of clitoral stimulation. (Do we have your attention?) We interviewed Nicole on the meaning and importance of orgasmic meditation. Hear why she thinks believe OM will be the next yoga or meditation in the wellness toolkit!
The Chopra Well: What is OM and where does it fit in a holistic wellness program for personal development?
Nicole Daedone: OM stands for Orgasmic Meditation. It’s a practice that is a gateway to more vitality, connection and Turn On. It’s deliberate and structured with repeatable results. It’s a meditation, equally powerful for both partners — only the object of focus is the clitoris. OM is a source of power — a well from which to draw energy. It’s profound, yet simple and you can have it whether you are single or coupled.
OM fits into a holistic wellness program as a body-based tool that allows the individual to access all parts of their body. OM ignites the body and when used in conjunction with movement and reflection, can open up many new channels within.
CW: What is one thing you would like everyone to take away from the episode and from learning about OM?
ND: OM is a 15 minute practice (think yoga, meditation, running, etc). It is vital for every woman and man on the planet. It roots our fundamental need for visceral, human to human connection. Orgasm, as experienced through OM, is a renewable, sustainable, regenerative resource creating a more complex, attentive and connected world.
ND: OM is the newest practice to mindful living. Soon, you will hear Yoga, Meditation and OM in the same sentence, and OM will be practiced regularly by millions of people. In regards to the larger philosophy on sex, OM is a practice that enables people to feel more.
People who OM feel more subtle sensations, more of their innate desire and more of what they really want. When this new-found, felt sense is added to sex, the possibilities in the realm of sex and sexuality dramatically shift.
“Your sex becomes what it was meant to be.”
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