Preventive Care – Best of the Week

This week, Intent.com was all about Preventive Care.

We wanted to hear your advice on preventing sickness and illness. What can we do on a physical, mental and even spiritual level to prevent ourselves from getting sick?

From choosing what food we eat to the current ongoing dialogue on healthcare reform, there are many ways that we can control our own lifestyles to prevent future illinesses for a better tomorrow and a more healthy community.

Many people joined Intent’s mission this week to inspire others with ideas on preventive care. So take a look and hear what they had to say:

Prevention

• Keeping Well in Your Organic Space this Flu Season by Renay Mathews
• How to Boost Your Immune System and Prevent the Flu by Debbie Mandel
• Listening to Your Body Can Improve Your Well-Being by Kristen Harrell
• 8 Ways To Read Your Body’s Warning Signs For Health by Anne Naylor
• 9 Easy Cold Prevention Tips for the Coming Fall Season by Yumi Sakugawa

Health Care Reform

• Health Care Reform : Let’s Face the Truth pt. 1 & 2 by Deepak Chopra
• Healthcare: It’s a You-and-Me World by Tabby Biddle
• A Resolution to Care: Integrative Health Care Reform by Alison Rose Levy
• Deepak on Health Care Reform with CNN’s Campbell Brown by Deepak Chopra

Staying Healthy

• Flexibility is a Key to Staying Healthy by Dr. Deb Brown
• Caretakers: Reward Yourself by Carole Lynne
  
• Your Body, Your Friend by John Morton
• 5 Detox Rules for Mind and Body by Sherri Langburt

Food and Nutrition

• 6 Tips To Stay Motivated In Your Fitness Goals by Asha Praver
  
• From Breakfast to Dinner: Easy Immunity-Boosting Meals to Make For Your Health to Avoid Getting Sick by Yumi Sakugawa
• Tips for Healthy BBQ by Michelle Schoffro Cook
• Mahi Mahi Taco Tuesday Recipe-ONLY 240 Calories by Linda LaRue
• Dance Lessons for One by Sherri Langburt

 

Don’t let this week be the only week to share your preventive care intentions on Intent.com.  Keep sharing your intentions online so we can all grow healthy together!