Sustainable Food – Good For You and Good For The Planet Too!

Local sustainable food is a big deal right now… good for your health and good for the environment too. But do you know why? Understanding the issues surrounding our food system will help you to make educated decisions about the food you buy and eat.

rBGH
- This genetically engineered artificial hormone is injected into dairy cows to make them produce more milk.

Food Safety – While the newspapers report on only a handful of large outbreaks of food borne illnesses, 76 million Americans suffer from food poisoning each year.

Animal Welfare
– Every year, hundreds of thousands of animals raised for food experience terrible living conditions because the majority of meat, dairy, and poultry production in the U.S. takes place in industrialized or factory farms.

Climate Change
– The global food system—including deforestation to make way for crops for cattle and cars—is responsible for an estimated one-third of total greenhouse gas emissions. Move over Hummer, say hello to the hamburger.

These are just a few of the issues that are important to understand. Click the links above and you will be directed to a page spelling out the issue and giving you some tips on what you can do to help. The Sustainable Table website is full of information including ways to get involved making changes right now!

Go to the "What can you do?" page for tips like go to a movie, read a book, shop at a farmers market – really, these things make a big difference! Do it now!

 

About dawn.brighid

Interested in nutrition and healthy eating for over 20 years, I joined www.SustainableTable.org & www.TheMeatrix.com as the marketing manager in 2007 to promote local sustainable food. Before working at Sustainable Table, I worked as a Holistic Health Counselor and was trained at the Institute for Integrative Nutrition. As a health counselor, I educated people (and answered questions for friends and family, and still do!) to balance their lives through nutrition and lifestyle choices. Even then, I shared with clients that eating sustainable food is a big part of living a happy, healthy life. Personally, in addition to loving to eat healthy and eating vegetarian, I’m very concerned about the chemicals in our food and the connection to disease. Prior to health counseling, I worked as a project manager in California and New York and I’m very happy to combine my project management background with my love of healthy food to help people adopt a more sustainable outlook for themselves and their community. I grew up in California and spent summers in Oregon eating vegetables out of my Grandparent’s garden - those fresh vegetables created some picky taste buds! Cooking for family and friends is a passion, especially after a trip to the Park Slope Food Coop in Brooklyn.

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One Response to Sustainable Food – Good For You and Good For The Planet Too!

  1. Tim Cousins July 22, 2009 at 10:13 pm #

    Great post Dawn. Thanks for sharing and spreading knowledge.