Tag Archives: adventure

The Wanderlust Gene: Why Some People Are Born to Travel

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If you look at history and the human tendency to travel to far-flung areas of the planet, you may begin to suspect there’s something in the human genome that causes this compulsive wandering behavior. You may become even more convinced of this genetic tendency if you have ever traveled to what you thought was a distant corner of the earth and met up with someone from your very own town or neighborhood. It appears that some humans are driven to explore and seek out new environments, a human habit which has caused some scientists to consider whether there is a “travel gene” that contributes to the behavior. Continue reading

Hey, Bono.

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Hello.

I’m not sure who is going to read this, but I do know one thing. It will get to the people who are meant to be called, slightly appalled and never stalled.

That’s you. And you know who you are, so I don’t need to go into great detail to describe you, to yourself, because you already have that description, prescription and inscription infused deeply in your DNA.

You get it, in other words. Continue reading

10 Quotes to Inspire Your Spirit of Adventure

When was the last time you took a risk? Or when was the last time you tried something different just for the hell of it? We are big believers in having a sense of adventure. Trying new things, especially if they scare you, is the best way to grow as a person. Life lessons are absorbed the best when we put ourselves out there and go for it. Go for the gold! (Are Olympic puns passe already? I think we still have a few days.) In the spirit of going out there and conquering new terrain we’ve gathered up a few quotes to inspire your spirit of adventure!

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Your Fail-Safe Guide to Healthy Hotel Travel

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Traveling is one of life’s great adventures – a chance to explore foreign cities, meet new people, and try out alternative lifestyles. Whether you travel for work or pleasure, you probably know that exploring new territory can be as thrilling as it is occasionally draining. Why is that? For one, it gets us out of our routine…for better or for worse. We might escape the cares and worries of our daily life, but can also slack on fitness routines and healthy eating plans. But that’s the trade-off, right?

Well, not necessarily. More and more people are deciding that travel shouldn’t necessarily make us throw out healthy practices. Key to this is the ability of hotels and other accommodations to provide services and amenities that support healthy eating, fitness, mindfulness practices, and the like. But finding such places can be tricky.

Here are 5 sources to help you pick a hotel with the best healthy amenities to keep you fit and happy, even on the road:

Hotels with outdoor fitness amenities (Reuters)

 “StayWell” Hotel Rooms: Keeping You Healthy in Vegas (Forbes)

Hotels that offer yoga classes, fitness experts, and more (Well&Good NYC)

How to have a “green” hotel experience (Greatist)

Turn Your Hotel Room Into A Healthy and Budget Friendly Kitchen (Living Harvest)

 

So next time you find yourself away from home and in search of accommodation, keep in mind the kind of healthy amenities you’d like to find in a hotel. There are so many great offerings these days, and it won’t be hard to stay healthy and happy while you explore!

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18154748891333272199Are you ready for a healthy Vegas vacation?

The first of their kind in the world, Stay Well Rooms at the MGM Grand in Vegas are furnished with a number of amenities designed to maximize health, wellness, and relaxation. From dawn simulator alarm clocks, to state-of-the-art air and water purification systems, to aromatherapy, Stay Well rooms provide an unprecedented opportunity to have a healthy travel experience — even in Las Vegas. Designed by real-estate pioneer Delos Living, in conjunction with the Cleveland Clinic and Dr. Deepak Chopra, Stay Well will change the way you think about travel and hotel rooms. Learn more or book your reservation here.

This Is What Real Love Looks Like

Burning Love -- Spring Botanical Red Tulip Flower“Real love is something so deep, so energizing, that you will not know it unless you experience it. Love is an expression of energy, not something that is transacted. Tell me one thing: can you love people when you meet them for the first time?”

(From the audience: No Swamiji! We don’t even know them, then how can we love them?)

Exactly! This is what you think. Let me tell you, with a little bit of intellectual understanding and meditation, you will realize that you can love anyone without a reason! You can love the trees on the road, you can caress them and feel the energy flow from you. You can love people whom you pass by on the road without even knowing them. Love is actually your very being, not a distilled quality that you possess.

Nothing is as misconstrued as love is today. Today, love is more of a transaction. If someone says something nice to you, you love him; tomorrow if the same person falls short of it, you don’t love him that much or you probably hate him.

Even your lifelong friend, with whom you chat everyday on the computer, will seem suddenly not-so-close if he says something that goes against your approval. Where is your love at this time? It has suffered temporarily!

It is just games that you play; a game in which love and hate surface alternately and interchangeably. And this love-hate relationship is not love at all. Be very clear. It is simply your reaction to a person or a situation, that’s all. This is what we call love. This is not real love. It is subjective love, that’s all.

Real love knows no object. It is simply there whether there is an object or not. Real love is the subject itself. It does not know any object. You are the subject and you have become love, that’s all. Any object that comes in touch with it, feels it. Just like a river flows naturally and people enjoy it at the different places that they encounter it, real love exudes from a person and the people around him will be able to feel it.

There is absolutely no room for conditioning in real love. The energy in you should overflow and express itself as love. It is then that you can break through the highly knotted boundaries of relationships and express yourself beautifully, as a loving being!

In order to discover the quality of your being, that is love, two things can be done. The first thing: repeatedly listen to words like these so that they create a conviction in you about real love; so that a space is created in you for the process of transformation. Second thing: meditate so that the transformation can actually happen.

In practical life, when you go deeper and deeper into relationships, you will understand that all that you feel is not real love, but just some form of give and take. It is all just adjustment, some compromise, some duty-bound feelings, some fear, some guilt. It is all there in the name of love.

Meditation will take you beyond these mis-understandings of love. Meditation will work at the being level. That is why it is a shortcut! When you have to go through life and know it by yourself, it will take you a lifetime. But with meditation, a space opens inside you to experience these things clearly for yourself, whatever your age may be.

Just understand this one thing: when you are able to love without a reason, you will expand like anything. Your world will suddenly seem larger than life. It will be so ecstatic. You will become an energy source to yourself and to others. You will be so overflowing that the energy in you has to touch others. There is no other way. Others will be naturally drawn to you.”

 

Originally posted September 2011

Elephant in the Room: Inspiring You to Seize the Day

7f62488974a669b22b50c25272727cccDear Lovelies,

We don’t have a letter this week and I thought I’d try something a little different. Something sort of extraordinary has happened that has inspired me and I’d like to share it with all of you.

I’ve been a writer all my life. Not always professionally, but a good pen (preferably blue) with college ruled notebook paper has been where I’ve felt home since I was a child. I’ve gone through several evolutions with how writing would fit into my life – taking turns as a journalist, wannabe novelist, “hobby”-est – you name it and I tried it/thought about it/didn’t make it through. It was in a dark movie theater in Queens that it all sort of clicked into place – screenwriting. After all that time it was strange how easy it was to see that’s what I needed, that’s where home truly was. It just made sense.

So I packed up my bags and I moved west. It took a year to get my feet on the ground and off of generous family members and friends’ couches, but I finally found a job that would allow me to have my own place, afford to live and give me time to keep chasing the dream. I started taking classes and soon the dream started evolving. I developed a new-found confidence on stage and performing started edging its way in to my frequent success fantasies. I found the story I wanted to write, knew the part I wanted to play, all I had to do was get out my pen, put it to paper and write my way to where I truly felt I belonged.

Of course, especially in this town, self-doubt creeped in with the new desires. Do you know how many aspiring screenwriters there are in Los Angeles? More than you can count, and those are just the ones that managed to make it into city limits. And acting? I had no experience outside of high school drama. I sure as hell didn’t look like someone meant to be in front of a camera. The doubt made me bitter and negative. Even though I had a great job that afforded me so much I felt miserable because it wasn’t exactly what I wanted. I hated myself for being so ungrateful, for not being more motivated, for not working harder. Maybe I didn’t want it as badly as I thought, and just that idea made me sick to my stomach.

I began bargaining with the ordering forces of the universe, begging for a sign that I was doing the right thing. I wanted it so badly but the obstacles seemed insurmountable. I just needed some help. I was already on the trail, I just needed a magic dose of courage to put on my shoes and really chase what I wanted.

Then I heard from a friend that she was leaving her steady job to pursue her passion project full-time (you’ll actually be hearing about it quite soon!). I was in awe of her courage – the journey she is about to embark on will be challenging and daunting and beautiful and will save lives. She said she knew it was what she wanted for a while but it took a few other things to push her into taking the plunge, and now that it was here she was terrified but invigorated. She hadn’t worked so hard on anything in a long time. The passion was evident – it radiated off of her. And while being so happy for her, I found myself feeling jealous. I wanted to feel that passion again, as I had when I was sitting in that movie theater, when I first moved to Los Angeles, so sure and so excited.

That’s when I remembered a scene from the Steve Carrell movie, “Evan Almighty.” It is mostly a physical comedy about a man who is tasked with building an ark by God himself. In the midst of the madness, Evan’s wife, played by Lauren Graham, gets some unsolicited advice from a kind stranger that has always stuck with me.

We are not just handed the answers, but given the opportunity to find them for ourselves. My friend was creating her own opportunity, and my envious feelings stemmed purely from me waiting around for someone to hand me my dreams with a bow wrapped around them. She stopped floundering or wondering and decided to just do it.

So this week I say let’s all take a page from her book. Let’s stop waiting for answers in signs or feeling sorry for ourselves when our lives don’t take the immediate direction we want them to. See each turn as an opportunity and take it. Find your passion and follow it.

Tell me how it goes lovelies. I’ll see you again in two weeks, but as for now I have to head out to get a box of red hair dye, a gym membership and new box of blue pens.

Best wishes,
Cora

Life is What Happens When I’m Making Plans

life“If we actually believe half the shit we talk and write about, why are we worried? It’s all going to be what it’s supposed to be, isn’t it?” This was what I said to my best friend Cate the other day as we yammered on to each other about the woes in our life – you know, money woes, men woes, kids woes, work woes– whatever woes. Of course we attempted to add in our very aware and very spiritual observations, just to make sure that even though we were whining and worrying, we were being enlightened about it.

Such as me stating my desire to be in love – followed by self eviscerating examination as to why I need to be in love, judging myself for wanting to be in love; all of which is true. I do have issues with love (I’m going to go out on a limb here and make a very generalized statement- which is probably very true- most of us have issues with love) but I also want to be in love, because love is fun. I have a much better understanding of myself and what love means to me and my desire for love is pretty freakin’ normal.

Is it possible for me to hold both concepts: Desiring love because it’s normal to want to share your life with someone and desiring love because I have issues I’d like to work through regarding love? They actually work together, if I stopped trying to blow one of them up in the name of enlightenment and just have some fun with love, explore love, try on love. Do I have to wait until I have all my love stuff worked out before I can be in love? And if I do, how exactly can I do that? Seriously not looking for another class or seminar or book, I swear I’ve read them all, and I learn by doing!

I spent some time with another friend whose life is in a big transition. She has an entire list of things that need to happen before she can do the things she really wants to do. There is no room for either or, nor both simultaneously- it’s this way first and then she can have that. She’s not capable of seeing that it’s possible to have a mixed up convoluted version of both. Life is convoluted! There is life in-between the pages of your plan!

It’s true that sometimes you have to follow a recipe. Having a plan is a good thing; I like plans, but I spent an awful lot of my life planning and organizing and waiting for things to happen that were in my plan so I could do the next thing only to have wasted that time and missed out because I was so locked into my plan, which eventually blew up because I was, okay I admit it, attached to my plan.

It sort of goes back to that old myth “Wait until you’re ready to have kids.” Is anyone ever really ready to have kids? You might think you are and then you have one and you’re like “Shit I was not ready for this!”

Last year I had a plan and almost nothing in my plan actually happened, at least not exactly. But here’s the interesting thing: all the things my plan represented happened, but not in the way in which I had actually planned them. Huh, go figure.

Screen Shot 2013-06-27 at 5.51.28 PMWhich brings me back to my original question – if I were to live my life, with the understanding and acceptance that my life is going exactly as it should because I am following my true souls desire and trusting in that, and then of course planning (you have to plan a little) but being very clear about what my desire really is and then being open to what might come that isn’t in my master plan- but is my ultimate, true plan, then everything is going to be okay.

In my own life I have come to see the beauty in the chaos of plans unraveled. People often desire balance. We are often told to find it as if it’s something to look for. We like it when things happen the way we think they should. It makes us feel like we have balance and everything is under control. And sometimes that works- but really let’s get real, how often does it really happen that way?

Life is full of duality for which I don’t think you can find balance per se – balance means to equally distribute, and I don’t feel like my humanness equally distributes. It flows from one to the other and it holds each as possible and not possible and all possible. When I hold to tightly to one way another invariably gets jealous and puts a monkey wrench on my plan, thus causing me to feel completely out of control and unbalanced, and things start to fall apart. Once I finally allowed myself to live and breath and accepted that life is utterly unbalanced, I have no control, and only strive to know and to learn my true souls desire, have I found a steady wire to walk on.

9 Incredible Animals Super Ready for Summer

Gathered from the National Geographic‘s 25th annual “Traveler” photo contest, these ten stunning photographs capture the warmth, joy, and excitement of summer. If you’ve been on any thrilling adventures recently, submit your own photos for the chance to win a 10-day Galápagos expedition for two! The rest of us will join you in spirit and enjoy the breathtaking photos that find their ways to our humble screens.

Like us, these 9 beautifully-photographed animals seem ready to dive headfirst into the summer season. Maybe we shouldn’t speak for them – for all we know they could be pondering the nature of existence – but these shots certainly fill us with a thirst for summer adventure. Enjoy!

Are you traveling this summer? Send us your photos and travel anecdotes!

 

All photos sourced from National Geographic

10 Amazing Quotes and Images to Inspire Your Summer Wanderlust

Ah, summertime. Tis the season of lemonade, weekend picnics, and lazy afternoons. For many, summer also signifies a departure from the routines of the rest of year, when the thirst for adventure takes hold and young and old, alike, pack their bags for a dip in the unknown. Whether “vacation” for you symbolizes reclining on a hammock by the sea, trekking over rocky cliffs, or pondering art in chic galleries, now is the time to give those fantasies center stage. Let these 10 quotes inspire your wanderlust this summer season, and go have some adventures before the sun gives way to autumn!

1. “For my part, I travel not to go anywhere, but to go. I travel for travel’s sake. The great affair is to move.” – Robert Louis Stevenson

2. “When we get out of the glass bottle of our ego and when we escape like the squirrels in the cage of our personality and get into the forest again, we shall shiver with cold and fright. But things will happen to us so that we don’t know ourselves. Cool, unlying life will rush in.” – D. H. Lawrence

3. “Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” – Mark Twain

4. “To my mind, the greatest reward and luxury of travel is to be able to experience everyday things as if for the first time, to be in a position in which almost nothing is so familiar it is taken for granted.” – Bill Bryson

5. “A good traveler has no fixed plans and is not intent on arriving.” – Lao Tzu

6. “Perhaps travel cannot prevent bigotry, but by demonstrating that all peoples cry, laugh, eat, worry, and die, it can introduce the idea that if we try and understand each other, we may even become friends.” – Maya Angelou

7. “To awaken quite alone in a strange town is one of the pleasantest sensations in the world.” – Freya Stark

8. “Life is either a daring adventure or nothing.” – Helen Keller

9. “We travel, in essence, to become young fools again – to slow time down and get taken in, and fall in love once more.” – Pico Iyer

10. “The World is a book, and those who do not travel read only a page.” – St. Augustine

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What is Your “Unlived Life?” It’s Time to Start Living Whole-Heartedly

like a record...The happiest people I know have something in common: they are whole-hearted in how they engage in their lives…whole-hearted in relating with others, in work, in meditation, and in play. They have a capacity to give themselves thoroughly to the present moment.

Yet for many, it’s challenging to engage with this quality of presence. Take this personal ad for example. It says:

Free to a good home, beautiful 6-month old male kitten, orange and caramel tabby, playful, friendly, very affectionate, ideal for family with kids. OR handsome 32-year old husband, personable, funny, good job, but doesn’t like cats. He or the cat goes. Call Jennifer and decide which one you’d like.

How often do we find that in our relationships, rather than loving presence, we have an agenda for someone to change, to be different? How often do we find that our insecurities prevent us from being spontaneous, or whole-heartedly engaged with friends? You might think of one important relationship and ask yourself: “What is between me and feeling fully present when I’m with this person?” Notice the fears creeping in about falling short, the urge to get your needs met, the sense of “not enough time,” the wanting for your experience together to unfold a certain way! This same conditioning plays out in all aspects of living, and it is well grounded in our evolutionary wiring. We need to manage things, to feel in control. We try to avoid disappointments, to prevent things from going wrong.

While we have this strong conditioning, if it runs our life, we miss out. Carl Jung said, “Nothing has a stronger influence, psychologically, on their environment, and especially on their children, than the unlived life of the parents.” Unlived life happens in the moments when we’re not whole-hearted, the moments when we’re busy scrambling to get somewhere else, or holding back to avoid what might be painful. Unlived life is the relationships where we really don’t allow ourselves to be intimate with each other, the emotion that we don’t let ourselves acknowledge. Unlived life is that passion we didn’t follow, the adventures we didn’t let ourselves go on. Unlived life, while it happens in an attempt to avoid suffering, actually leads to suffering.

What I’ve noticed in myself, and when I talk with others, is that in order to be completely whole-hearted, there is a need for giving up of control. By letting go of our usual ways of holding back and protecting ourselves, we free ourselves to express our full aliveness, creativity, and love.

If we experiment with this letting go of control—if we engage wholeheartedly with each other and in our activities—our sense of being enlarges. More and more we discover the innate curiosity and care that leads to giving ourselves fully to this moment, and then this one, and again…this one. Rather than racing to the finish line, we choose, with all our heart, to be here for our life.

Adapted from my book Radical Acceptance (2003)

Enjoy this talk on The Compass of our Hearts-Part1


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