Tag Archives: appearance

7 Power Foods That Improve Your Appearance

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A lot of us struggle with excessive consumption of foods that harm our appearance and good looks. One of the contributing factors to outbreaks of acne and skin blemishes is having lots of oily and processed foods in our diet. Thankfully, there are natural antidotes that can get the body clean and back in shape. It is important if there is an outbreak of skin problems that we lower consumption of the damaging food. Continue reading

Discovering Your Best Look First Thing in the Morning

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The alarm goes off, waking you to another long day.  Before your feet even hit the floor, you begin your body-checking rituals.

Ritual #1 – Lay perfectly flat on your bed.  Can you feel your hipbones? 

Ritual #2 –  Stand sideways in front of the mirror.  Does your stomach look “flat-enough”?

Ritual #3 – Step on the scale.  Have you lost any weight since yesterday?

The answers to these questions determine not only how you will think and feel for the rest of your day, but also how you dress and present yourself to the world.  Continue reading

Dustin Hoffman Breaks Into Tears Discussing Society’s Pressures on Women

Screen Shot 2013-07-09 at 10.22.16 AMThe notion of ‘beauty’ in our culture tends to be more limiting and shame-inducing than cathartic. What should be a soul-expanding experience of aesthetic pleasure gets confined to a manufactured pill box, forced down our throats by television, magazines, advertisements, the porn industry – you name it. We all suffer from this together as a society, but women, most of all, bear the brunt of the abuse.

In preparing to make the 1982 film Tootsie, Dustin Hoffman was determined to look as much like a woman as possible. If the audience had to suspend disbelief to follow the story, Hoffman explains in an interview with AFI, then it wasn’t going to work. It wasn’t until he looked at himself in the mirror, fully costumed as a female, that he realized the reality women live with every day. If Hoffman saw his female self at a party, he confesses, he wouldn’t give her the time of day. The realization brings him to tears. Take a look:

This might seem overly tidy. “Hey, Dustin Hoffman, try being a real woman for even a day and you’ll experience some truly gnarly things. And before you whine about not making an attractive woman, let’s think about what beauty really is.”

But his emotional response is more nuanced than that. Hoffman bemoans the socialized notions of beauty that kept him from approaching women who might have otherwise added to his life with wit, intellect, and grace. How many women, he wonders, did he miss the opportunity of knowing, just out of prejudice?

The question we would add to that is: Why do we as a society continue to let anything but our own hearts dictate what we find beautiful?

What do you think? Tell us your thoughts in the comments section below!

Wordplay Wednesday: Perfect

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Look over here
I’ve walked in the room
Turn all your eyes onto me
You may need to squint
I know that I shine
So brightly
That you cannot see
That I’m here for the show
And I’ve made my appearance
The lights flash
As you all scream my name
I’ll smile and try to prove
To you that everything
Is perfect
It’s the only reason I came

Note: I wrote this in 1996 when I was 20-years old, heavily invested in the bar scene and trying to control the outsides to feel better inside. So grateful that I know now that doesn’t work:)

 

Past Wordplay Wednesdays:

Change

One in the Same

Competition

Please

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