Ginger Masala Chai Worthy of a New York Winter

I recently moved to New York City from California and am (ahem) “enjoying” my first real winter here. Let the wuss jokes begin! It’s alright. I’m laughing at myself, too. Born and raised in California, used to being fairly tan, gets cold easily, loves sunshine so much…

Continue Reading >>

Can Adaptogens Help Us Reduce Stress – For Good?

If there were an herb believed to help reduce stress and increase our ability to adapt to new circumstances, would you try it? Couldn’t hurt, right? In this episode of “Ask Deepak” on The Chopra Well, Deepak Chopra addresses questions about adaptogens, which are plants and herbs…

Continue Reading >>

Why Ayurveda Could Change Your Life

Imagine you’re outside, by a beautiful lake, enjoying the perfection of your surroundings. You feel comfortable, relaxed, as if you are an important part of it all. You are so in tune that it is as if you can hear nature speaking to you. You see a…

Continue Reading >>

Deepak Chopra: Take a Journey Into Healing

The Chopra Center invites you to attend this rare opportunity to expand your understanding of mind-body healing, Ayurveda, and integrative health care. “Journey into Healing” features sessions with Chopra Center founder Deepak Chopra, M.D.; the Chopra Center’s expert integrative physicians and master educators; and world renowned guest…

Continue Reading >>