Having sensitive skin means taking special care to notice the ingredients in anything you use on your face. Using the wrong cleanser, moisturizer, toner, or foundation on sensitive skin can lead to breakouts, redness, and flakiness. Picking the right products from start to finish can help keep your skin clear and healthy looking.
Picking a Foundation for Sensitive Skin
For those of us who deal with sensitive skin, picking a foundation can be difficult. Many foundations are loaded with harsh ingredients that do more harm than good. Opting for a more natural formula can help you to avoid these ingredients and keep your skin looking flawless. We’ve compiled a list of some of the best natural and acne-fighting foundations on the market, with options for every budget (all prices listed are for US only, other countries may vary). Continue reading
This week it has been our intention to notice beauty in the places we tend to take for granted or overlook. In ourselves, in others, in our surroundings. The act of noticing causes us to slow down and to train our eyes to look for something specific. To notice beauty is to disrupt the cycle we can find ourselves in where we are noticing what didn’t go our way. We end up noticing the people we don’t like, the ways we were slighted, the things that didn’t go our way, the disappoints we have with others and ourselves. Adter spending the week noticing the beautiful, we want to take the next step and call out the beauty we see. Why? Because it’s nice for someone else to hear? Sure. But we are also changed when we speak out the kindness and goodness we recognize.
How? He are 3 ways we were changed:
What does beauty mean?
Does it mean you’re a model? Does it mean everyone wants to go on a date with you? Does it mean you make everyone envious? We find that more often than not, we have a complicated relationship with beauty. Sometimes the words we hear on the subject leave us feeling isolated and not enough. But that doesn’t make them true. As we find beauty in the world around us, we are finding that it first starts with how we see ourselves.
What is your measure of beauty?
Is it the skin you’re in?
Is it the posture of your heart?
Is it your actions or your words?
If you can’t see beauty in the world, it may be because it is very hard for you to acknowledge what is beautiful about yourself.
So today our intent is to start there.
We intend to see the beauty in ourselves.
Because when we can accept beauty in ourselves, we can accept others in the same way.
You too? Here are 3 resources to help: Continue reading
Oh the things we see when we actually look. Beauty in nature. Beauty in our circumstances. Beauty in others. Seeing beauty will mean we first have to decide what that means to us. What will we consider beautiful? We want to learn to see it everywhere, in all things, even in the unexpected places. Today, we intend to see the beauty in others.
You too? Here are three resources to help: Continue reading
When you meet someone who is truly beautiful it’s not just the way they look that makes you take notice. Beautiful people glow and radiate self-confidence and inner peace that is hard not to notice. Here are ten tips to creating the most authentic and beautiful version of yourself. Continue reading
Society has allowed our notion of beauty to go awry. Countless women–and not just women–look in the mirror and see a reflection of inadequacy. They have fallen short of an ideal that was defective to begin with. But conditioned since childhood to equate a “perfect” body with being beautiful, they blame themselves for being the defective one.
The situation is filled with cruel ironies. Children are naturally beautiful until they are taught to stop thinking that way and to start measuring themselves by an unnatural standard. Even the small percentage of women who are super-model thin suffer anxiety over gaining a pound. The first gray hair and wrinkles create panic. The worship of perfection belies the epidemic of obesity that constitutes reality for millions.
The problem has been diagnosed many times without a workable solution. One study after another has proven without a doubt that fad diets don’t work; in fact, the chances of becoming obese are higher for chronic dieters. Billions of dollars spent on cosmetics and plastic surgery have done nothing to solve a prevailing sense of not being beautiful enough. All of this points to a single underlying issue: a woman’s sense of lack. Continue reading
The alarm goes off, waking you to another long day. Before your feet even hit the floor, you begin your body-checking rituals.
Ritual #1 – Lay perfectly flat on your bed. Can you feel your hipbones?
Ritual #2 – Stand sideways in front of the mirror. Does your stomach look “flat-enough”?
Ritual #3 – Step on the scale. Have you lost any weight since yesterday?
The answers to these questions determine not only how you will think and feel for the rest of your day, but also how you dress and present yourself to the world. Continue reading
By Frank A. Wilczek, PhD and Deepak Chopra, MD
Science tells us what the world is, not what it means. As expert as they are at collecting and analyzing data, most modern scientists tend to shy away from the question, “What does it all mean?” To them, the question seems so vague as to be, well, meaningless.
But it was not always so. The boundaries separating science from other ways of understanding reality–mysticism, theology, and philosophy–used to be more fluid. In ancient Greece Pythagoras was both a rigorous mathematician and a charismatic shaman. Sir Isaac Newton was both a hard-nosed empirical physicist and an obsessive Christian theologian. Albert Einstein and Niels Bohr elucidated physics and at the same time wrestled with issues concerning the basic nature and meaning of reality. Although not a conventional believer, Einstein was comfortable with fluid boundaries, as one sees in a famous quote of his: “I want to know how God created this world. I am not interested in this or that phenomenon, in the spectrum of this or that element. I want to know His thoughts; the rest are details.” Continue reading
A lot of our ideas for what “pretty” is gets determined on the pages of magazines and the screens of our televisions. For little girls, even the dolls we play with say something about waistlines, eye shadow and super cool ponytails. However lots of things are changing for the better! Dove ads have revealed the beauty of everyday women. Clothing lines like Calvin Klein and H&M are featuring models long considered plus size (translation: sizes 6-10) in their campaigns. Now, even Barbie is getting a makeover. Continue reading
Imagine you could let all of your worries and troubles go for one second, what would that moment look like? A french non-profit called the Mimi Foundation gave 20 cancer patients that chance a few weeks ago.
Each patient suffers from a terminal form of cancer
. Many have completely lost their hair due to radiation treatments and their days are filled with dread of the next hurdle in fighting the disease. For one day they were invited to a studio to have their hair and make-up done, all while keeping their eyes closed. Then they were placed in front of a one way mirror that had a photographer on the other side. As they opened their eyes he took a photo of that first few seconds of happiness. He captured the pure joy of a carefree moment, something they so rarely get to experience in their current every day lives.
As we come to the close of our week on stress, what would your carefree moment look like? If you could choose it, where would you be? What do you think would bring you that joy? Tell us in the comments below.