Many of us know that experiencing the loss of someone in our life can be devastating. Each one of us processes death differently and in our own time. Finding tools to assist us in this process can be a miraculous thing. Music can be an amazing catalyst…
A Facebook post on my wall the other day melted me.
Once someone you love commits suicide, you become a suicide survivor. That is what you are called. If someone you love dies of natural causes, or even in an accident, you are not called
Deep peace of the running wave to you.
Close your eyes. Take some nice deep breaths, and begin to scan your body with your inner awareness. Where do you feel your grief right now?