Tag Archives: bethany cleg

7 Power Foods That Improve Your Appearance

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A lot of us struggle with excessive consumption of foods that harm our appearance and good looks. One of the contributing factors to outbreaks of acne and skin blemishes is having lots of oily and processed foods in our diet. Thankfully, there are natural antidotes that can get the body clean and back in shape. It is important if there is an outbreak of skin problems that we lower consumption of the damaging food. Continue reading

Designing A Workout Program That Makes You Thrive

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A lot of people want to workout. Most people don’t know how. Thankfully, psychology can show us the best types of exercise routines for every person. A practical fellow should not always have the same style of workout that the intuitive fellow does. The important thing is that they have a workout to begin with. That is the key. Motivation helps us to improve and become the people that we should be. Continue reading

5 Common Medical Conditions People Overlook

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In our busy, go-go-go world, we are typically required to work through common ailments like migraines and joint pain. However, doing so can wreak havoc on your life and overall health. This article will reveal the 5 medical symptoms that neither men nor women should overlook. If you experience any of the symptoms on this list, contact your physician as soon as possible. Continue reading

The Best Makeup for Sensitive Skin

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Having sensitive skin means taking special care to notice the ingredients in anything you use on your face. Using the wrong cleanser, moisturizer, toner, or foundation on sensitive skin can lead to breakouts, redness, and flakiness. Picking the right products from start to finish can help keep your skin clear and healthy looking.

Picking a Foundation for Sensitive Skin

For those of us who deal with sensitive skin, picking a foundation can be difficult. Many foundations are loaded with harsh ingredients that do more harm than good. Opting for a more natural formula can help you to avoid these ingredients and keep your skin looking flawless. We’ve compiled a list of some of the best natural and acne-fighting foundations on the market, with options for every budget (all prices listed are for US only, other countries may vary). Continue reading

5 Ways to Step Up Your Spring Cleaning

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While warmer temperatures and sunnier days have many of us breaking out the short sleeved t-shirts, it also makes us notice all the clutter and dust that has collected in our homes over the winter months. Giving your living space a good spring cleaning lets you hit the refresh button, helping you feel less mentally cluttered and ready to take on the year. It can be hard knowing where to get started, but by picking a task and just getting going you can make the most of your spring cleaning efforts. Start with these five easy ways to get started helping your surroundings to feel cleaner and more conducive to productive living. Continue reading

10 Driving Tips That Could Save Your Life

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The rules of the road don’t waver, but that doesn’t mean you still can’t learn a thing or two about how to be a better driver. For most of us, driving school and DMV handbooks are long behind us, but there are still some tips that we can use to keep us and our loved ones safer on the road. These 10 driving tips could save your life, so read carefully and pass them along to your friends and family, too. You never know when you might need them. Continue reading

Exercise Together: 3 Exercise Techniques To Bring You And Your Spouse Together

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Many couples spend hours after work watching TV and not talking. It’s easy to fall into this routine. However, If you are hoping to figure out how to spice things up, then it is necessary to find something that both of you like to do. One of the most beneficial things that a couple can do together is exercise. Exercise will get you both in shape and loving each other’s good looks once more. Often, couples disagree on the exercise format. Which often keeps them from doing their workout together. Here are three exercise techniques that will are fun, healthy and will strengthen your relationship. Continue reading

This Super Oil Could Be The Next Big Health Craze: Move Over Avocado & Coconut Oil, CBD Oil is Here

oilThe fact of the matter is that more and more Americans are choosing healthy options. This is evident with the restaurants that people are beginning to frequent and the foods some Americans gravitate to at the grocery store. One food item that many health conscious people are paying attention to are oils. Avocado and coconut oil are perhaps some of the most well-known types of oils available, but CBD oil may be taking the crown soon.
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Breathe Easy – Ways To Freshen Your Home’s Interior

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Keeping the air inside your house fresh is important. It makes breathing easier and just feels better to live in an environment that is fresh and clean. However, it can be difficult to do, especially during stale, dry winter months. Follow these five easy tips to keep everything crisp and clean: Continue reading

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