This week is National Suicide Prevention Week. It is heartbreaking to think that suicide is that pervasive of a problem in our society to warrant such a week. And yet it is. Suicide takes the lives of over 30,000 Americans every year. There are twice as many…
People can create a good life despite mental illness.
“Were you bipolar growing up?” a magazine editor asked me the other day.
Many people seeking help for mental health issues look first to chemical intervention in the form of a medication. There is another chemical intervention which you can utilize yourself – your