Are Your Hidden Habits Hurting You?

You can’t turn on the television or read a newspaper anymore without learning about some celebrity who has died from a “hard” addiction.  The trial of Conrad Murray and the death of Michael Jackson is an example of such a headline.  Hard addictions usually include illegal drugs, prescription drug abuse, designer drugs and/or alcohol. Hard addictions can also include sex, gambling and food. What about those habits that aren’t considered “hard-core addictions”? These other hidden habits can have a negative impact on your life.

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The One Diet That Can Cure Most Disease: Part 1

If I told you there was one diet that could cure arthritis, fatigue, irritable bowel, reflux, chronic allergies, eczema, psoriasis, autoimmune disease, diabetes, heart disease, migraines, depression, attention deficit disorder, and occasionally even autism and that it could help you lose weight quickly and easily without cravings,…

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Calling All Tea Lovers!

Red, black, green, and white! Oolong, rooibos, matcha… It all sounds very lovely and exotic. Tea can be so much more that a little bag with a string attached. Whether you’re a seasoned tea aficionado, a recovering coffee addict, or just have a mug that’s getting lonely…

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