Wellness Living That’s Good for the Planet

We all know the health of our planet takes a daily beating from us. A few of today’s major environmental problems include water contamination, air pollution, soil depletion, overflowing landfills, and global warming – all influenced by conventional industrialized production and our daily routines. While none of…

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The Best Way to Detox – 4 Delicious Recipes

I have always stressed the importance of detoxifying your body. This post is to help you to really understand what it is. Detox 101 so to speak. What are Toxins? Toxins are chemicals or poisons that are known to have harmful effects on the body. The presence…

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