Action Plan

    Today I want to do a little something together.  You’re going to need a pen and paper, because we are going to write our action plans for the day (if you’re reading this at night, go ahead and do tomorrow’s). As a codependent, one of the…

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Codependency

     When I first realized I was a codependent, one of the things that I began to understand was that I lived my life playing the victim.  Everything was always happening TO me, people were always doing harm to me, and I was completely innocent, and the…

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Being Supportive

When we are choosing the people in our lives, we like to pick ones that comfort us and support us in our times of need. Part of our relationships with these people means supporting them as well. Some of us don’t really know what it means to…

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