Managing the Chill Mindfully

Close that door, it’s freezing out! has been the most often heard command in my house this week.  It has edged out, No candy canes before dinner!, Don’t throw ice at your sister!, and even the recurrent Put-on-your-snow-boots-we’re-gonna-be-late!!!!! Welcome to winter in New England – five plus…

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Ginger Masala Chai Worthy of a New York Winter

I recently moved to New York City from California and am (ahem) “enjoying” my first real winter here. Let the wuss jokes begin! It’s alright. I’m laughing at myself, too. Born and raised in California, used to being fairly tan, gets cold easily, loves sunshine so much…

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