Intent of the Day: Love All Year

On the eve of Valentines Day, it’s entirely possible that you’re sweating the big day tomorrow. There’s a lot of pressure to prove just how MUCH you love someone one day a year which means you’re having to do a check-in on where you’re at, where you…

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Intent of the Day: Stay Honest

Our intent is to stay honest. That means we first have to get honest. Then we have to remain there. For so many of us, we have trouble even determining what is honest for us: honest about our feelings honest about what we’re good at honest about what we’ve…

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Start Living Your Life Now

You’ve finally revved yourself up enough to tell the person you’ve been seeing that you want more from them, when they come back and tell you they aren’t on the same page. What do you do? Continue seeing them even though you know you want more, or…

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Intent of the Day: Let Nothing Linger

The holidays are such a special time. They come once a year, everything feels like it could end up a little dreamier. Movies tell us this is the time when people declare their true feelings, fall in love, reunite with lost loved ones and, if that’s your…

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Intent of the Day: Say What You Mean

Feeling misunderstood? Sometimes that happens because others aren’t listening. But it can also happen when we aren’t fully saying what we mean. Our words, our commitments, our attention can be so vague and non-committal and, while that serves a certain purpose, it can often leave us feeling…

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