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From Intent.com: I intend to celebrate!

This Week: My intent is to celebrate!

Do not regret growing older.
It is a privilege denied to many.
-unknown

birthday
This summer has been a mess.

I left a new job and went back to a job with not enough hours to pay my bills. I upgraded from a studio apartment into a wonderful two bedroom apartment only to have to move a month later and found a new place with only 4 days to spare. I lost a grandfather and a grandmother. Between time, money and distance, I wasn’t at  either funeral. I cried a lot. I was very stressed. I probably made my friends wish they were deaf so they couldn’t hear my whining.

My birthday is on Friday. I turn 28. WHAT? Yes. It’s the oldest I’ve ever been.

Birthdays have always been a big deal in my family. That’s something for which I’m super grateful. After the past three months, I’m even more grateful for a time to stop and celebrate. I can start with the fact that I’m alive. Considering the number of people lost every year to disease, war, and random acts of God – making it another 365 days deserves some attention. It was 365 more days to call my mom so she could tell me what our family dogs had gotten into that day. It was 365 more days to go see comedy shows with my best friend and lay on a California beach just because. It was 365 more days to enjoy things like pumpkin pancakes and Easter candy and Thanksgiving dinner. Not everyone gets to say they’ve had 28 Christmases, 28 birthday parties, 28 anniversaries of waking up on this Earth another year.

I intend to celebrate because gratitude and happiness are good for your soul. There are legitimately terrible things that happen every day. In LA, sometimes it’s a struggle just to get groceries into your house without putting your back out. The unfortunate part is that terrible things have this way of being so loud and in your face. They seem bigger than the wonderful things, but trust me, they’re not. You can spend 24 hours focused on the dent on your bumper, the watered down coffee at work, the obnoxious person who just called to yell at you on the phone, or you can spend that same amount of time thinking about pictures of puppies on Instagram, drinking chai tea lattes with coffee ice cubes or telling someone how much you love them. You get the same amount of time everyday. Spend it thinking about things that won’t give you an ulcer or make your hair fall out.

I intend to celebrate because cake is good. And presents are good. And people you love paying for your dinner at fancy restaurants? Also good. Celebrate whether or not it’s your birthday. Because it’s good.

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This is the inaugural post in MeLissa’s weekly column where she’ll explore the power of setting intents in her own life and for those around her. She will also news from Intent.com and guest intents that have inspired her. Want to be part of it? Sign up at Intent.com and start sharing your intents! 

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