How to Get Back Your Personal Power

by Deepak Chopra, MD There are many ways in modern life to feel powerless, as the world seems increasingly dangerous. None of us can change the evening news, but we can regain the personal power that is undermined by stress, a sense of threat, and loss of…

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Teens Discover Context and Compassion

I’m sitting at a café having miso-mushroom soup, processing my meeting with an inner city high school principal about expanding the Mindfulness and Cultural Development program next year. The pilot was so successful; she would like to see it reach the entire freshman class. “I want them to have a full 4…

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Be the Presence of Compassion and Peace

At the level of consciousness or spirit, we are all inextricably connected to everyone and everything.While our body may appear to be a solid physical structure, in reality it’s an ever-flowing river of energy and information, in constant dynamic exchange with the environment around us. Our language…

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Tap Into Your Compassion to Push Out Negativity

Our most negative encounters can sometimes offer us great spiritual guidance. For instance, I once had a blow-out fight with a woman at a car rental counter. She felt the need to flaunt her power and go out of her way to make things difficult for me. My reac tion…

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With Compassion: The Act of Loving the World

Compassion is a buzz word we’ve heard more and more in recent days. Is it a home run for marketing campaigns, or is it a real, important attribute that is finally getting the limelight it deserves? These days, we are honestly in need of a deeper understanding…

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