Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come. -Dwayne Johnson Most of us wouldn’t turn down a gold medal. We want the victory, we want the prize, we want to win, and as Dwayne Johnson mentioned, we want…
Consistency is cool! We all struggle with consistency at some point in our lives, how can we engage more deeply with it? Watch here to find out!
If you want to become fit and use exercise to help prevent a heart attack, first check with your doctor to make sure that you do not have anything wrong with your heart or blood vessels.
I have been a celebrity trainer for many years with many different clients in the entertainment industry. It has really been exciting and very interesting to say the least. My one time