Tag Archives: create reality

Deepak Chopra: Creating Your Own Reality

In this episode of “Spiritual Solutions” on The Chopra Well, David is wondering whether we create our reality or if our lives are just subject to chance. Can we create reality through intentions and opportunity? What is the role of randomness and chance? Deepak explores five areas that can influence “randomness” – beliefs, expectations, assumptions, perceptions, and moods.

How often do you feel like you have control – or even input – on your own reality? Circumstances and unexpected events tend to crowd our awareness and our sense of reality, to the point where it often feels like we are just puppets in a random world. The lesson here, though, is that much of what we perceive as “reality” is just a projection from our own consciousness. If we believe the world is out to get us, then 9 times out of 10 it will appear as such. If we, instead, address our beliefs, expectations, assumptions, perceptions, and moods, we may begin to see how much agency we actually have in creating our own reality.

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Deepak Chopra: What is Belief and How Does it Shape Reality?

Do our beliefs at all affect the way the world really is, or are they merely projections of our minds? In this episode of “Ask Deepak” on The Chopra Well, Deepak discusses the relationship between belief and reality.

Beliefs are ideas that we hold to be true. They shape our perceptions, attitudes, moods, and how we perceive our reality. Reality is filtered to our consciousness through these beliefs, which in most cases are limiting but have the opportunity to be empowering. Beliefs limit us by defining who we are and what we hold dear. But true empowerment comes from pushing beyond beliefs.

Beyond beliefs, what is left to define us and shape reality? Perhaps we could open out awareness to perceive the world as it is in that instant before we begin assigning meanings and labels. What do you think?

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I am that I am

I-am

 This is me up there. Yes, that is what I Am. I talk with nature. Trees teach me how to be alive on Earth, and rocks, and big cats. I received a lesson from a panther only a few days ago, it taught me how to be present and not collapse when I am surrounded by people. It was a valuable lesson at the time, especially given my limited experience with human interactions. I do not look for those.

It is not that I don’t enjoy them, at a certain level, but they are not as fulfilling, not as open as relationships with nature. Human interactions require words and concepts. I find words and concepts limited and shallow.

I do not believe that the mind is the be-all and end-all of human perception. I find the mind to be pitifully small and constricted, utterly unable to comprehend reality. I am not my mind.

I am my body and my life and the world and by feeling it, by being present with it, I shift it, I affect it, I redesign it. I clean up the trauma that causes sickness to heal my body. I do not require medication to deal with sickness, pain or  inflammation. I bring myself up from a collapse to allow my life to flow smoothly when there are problems or lack of any sort. I do not require marketing to attract clients or money.

I enjoy the idea of dying one day. It will be a spectacular adventure and I am looking forward to it. Because I know what I am. And I remember when I chose to be born. I know why I chose it, and I know why I was born to my parents. I know that I did not begin with this birth and I will not end with this coming death. I know that I have no beginning nor ending at all.

I do not mind pain nor fear, I experience it as a natural element of growing in places where I need to grow.

I do not believe that there is such a thing as a tragedy. I do not believe there is such a thing as wrong, evil, bad, nor do I believe there is good nor right.

I do believe that values, moralities, ethics are nothing more than stories created by human minds to manage trauma.

I do not believe that anyone deserves or doesn’t deserve anything. I do not believe that anyone is entitled to anything. I believe that I create my own experience. I believe that everyone creates their own experience.

All of it.

This is me. This is what I am.

This is what I am hiding. This is what I have been hiding since I was a little child because, even when what I was was not clear to me, I could feel what I wasn’t. This awareness caused pain when I was a girl wanting to fit in. This awareness caused a discomfort when I was a young woman wanting to belong. This awareness caused great joy once I grew into myself, but the pain is still there. Scars left by the fear of rejection tighten my skin still, become inflamed when rubbed.

It got rubbed during the last few days. The scars got rubbed until they throbbed with pain, and the pain brought out the childish misery and that, in turn, brought out the rebellion. And anger.

“I will not hide anymore,” I thought.

I am not yet entirely recovered. The scars, mostly gone, left raw flesh in their wake. It itches still and so I am not as gentle, as gracious and considerate as I might be. And so I write in this way. Clearly, openly and straightforwardly.

And yes, it scares me, but the fear does not bother me. The fear is simply a natural element of me growing in this place where I was afraid, where I am afraid, to own myself fully.

In this place where I am that I am.

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