Intent of the Day: Tough Questions

We don’t always associate questions with hard work. We think of sweat, exercise, building, almost anything other than questions but those can be some of the hardest to face. When we ask ourselves the tough questions, there is no place to hide. We can also prioritize everything…

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Why You Aren’t Who You Think You Are

Each of us perceives reality through the filter of a personal self, an “I” that is unique in the world, thanks to the unique experiences we’ve had since birth. We rely on “I” to be able to navigate through everyday situations, not realizing how limiting “I” actually…

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Intent of the Day: Time to Pray

Prayer has been defined as “a solemn request for help or expression of thanks addressed to God or an object of worship.” Whether or not you have faith God, a god or no god, the practice of asking for help and expressing gratitude is an important one…

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Intent of the Day: Share your #Wellfie

What is your Wellfie? Jiyo is the new wellness site that is ask you to share your wellfie- an image that picture that captures the best version of who you are in an effort to spread more love, joy and gratitude. Perhaps that is in the midst…

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