From Intent.com: Goals You Can Achieve

I absolutely hated running. My legs aren’t very long. I was never very athletic. Anyone I ever saw running looked like they were ready to collapse. I just knew I hated it, which is interesting because I’d never really done it. This year, as a resolution, I…

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Letting Happiness Find You

I’ve placed a lot of emphasis throughout my life on the idea of “doing the right thing.” I’m not talking about actually doing my laundry before I run out of clothes or anything, or recycling for that matter (for all of the environmental science courses and east…

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5 Ways to Get the Best Sleep of Your Life

Sometimes a good night’s sleep can mean the difference between a disjointed, unproductive day and a fulfilling, enjoyable one. Why is that? Sleep is a time of rest and repair, but even more than that, it allows us to process short and long-term memories, metabolize emotional experiences,…

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