Protect Yourself From Food Bourne Illnesses

Earlier this year the Food and Drug Administration (FDA) released a report about Salmonella poisoning in various imported spices that people use every day. Shortly thereafter there was a nationwide panic when Salmonella was found in grocery store chicken. With these various threats it is important to…

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5 Nutrient-Packed Foods for Healthy Hair

Many of us assume that buying the best shampoos and conditioners will be enough to keep our hair looking healthy. These products do help to repair existing hair damage but don’t do much to promote new hair growth and cannot replace essential vitamins that we may be…

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