How to be Your Own Yoga Instructor

It’s common to feel distracted after a long day, but sometimes this can put your mind in a different place entirely when you’re trying to focus on relaxing your mind, body, and soul. Yoga and meditation have come a long way in recent years and with the…

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Create the Green Dream with Home Automation

by Elizabeth Eckhart If you’re a homeowners like me who is interested in “going green” as much as possible, you should consider tapping into the many advantages of home energy control; new technology for home automation is making it so that we are not only conserving energy,…

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