Thinking Outside the (Skull) Box (Part 12)

Click here to read part 11! By Deepak Chopra, M.D., Menas C. Kafatos, Ph.D., P. Murali Doraiswamy, MBBS, Rudolph E. Tanzi, Ph.D., Neil Theise, MD In our prior post we reconstructed the concept of “you”, which we all typically, think of as bounded by the skin and…

Continue Reading >>

Emptiness Dancing

This entire living world–including these forms we call self– is a creative arising and dissolving of empty awareness. I love the Zen phrase “emptiness dancing,” because it recognizes the inseparability of formlessness and form, of the awake space of awareness and its expression in aliveness. Sometimes, when…

Continue Reading >>

Happy For No Reason

For years I’d heard that qigong was an ideal meditation for physical healing, and when I first experimented with it, I did find that the practice helped me feel more embodied and energetically attuned. Qigong is based on a Chinese system of still and moving meditation. At…

Continue Reading >>