Tag Archives | Energy
scla

How Awareness and Positivity Will Lead You to Lasting Wellness

Whenever you start a new diet or weight loss program there is one important question to ask yourself: why? Don’t stop yourself at the simple answer “Oh, I want to lose a few pounds to fit in those new jeans” or “I don’t want to feel self-conscious in a bathing suit.” Dig deeper. Many people […]

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scla

Master Purity Energy and Balance to Achieve Total Wellness

To lose weight you need two major components – weight loss and nutrition, but how do you create a program that lasts? In Deepak Chopra’s latest book “What Are You Hungry For?” he explains that to really make that life change you have to use weight loss and nutrition with the three tenants of purity, […]

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Is Jealousy Preventing You From Getting What You Want? (Part 1)

I’ve written many past articles about how emotions and thought patterns are associated with different energy frequencies.  For instance, strong emotions like hate, anger, and disempowerment, are associated with lower energies (scientists can now actually measure energy frequencies associated with brain activity and emotions).  We also know from the basic principles of law of attraction […]

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4 Delicious Breakfasts More Interesting Than Cereal

No one can skimp on breakfast. My son’s kindergarten teacher said that she could tell which kids had eaten a good, nutritious breakfast. They were the ones who were still alert and interested at 10:30am circle time and kept right on going until lunch. I had to come up with a quick and low maintenance […]

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Gabrielle Bernstein: Miracles and A Rad Guided Meditation

Sat Nam Spirit Junkies! This week I’m sharing a clip from my Miracles in LA lecture. In this video I discuss how stress blocks us in every area of life. Watch this video and follow the guided meditation on how to eradicate your ego, release stress and powerfully activate your energy. Practice this meditation daily […]

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9 Steps to Make Your Home a Haven of Happiness

Before you apply your feng shui cures, you need to clear out the clutter in your home. When you clean up your home, you rid it of stagnant and unhealthy energy. Most of us have too many things we don’t actually need, and in getting rid of them, we create space for the cures to […]

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Deepak Chopra: Will the Universe Continue Expanding to Infinity?

What is the law of conservation and how can we make sense of it if the universe is continually expanding? In this episode of “Ask Deepak” on The Chopra Well, Deepak explores whether the total amount of energy and matter is constant in the universe. Looking to a new book by Rupert Sheldrake, Science Set […]

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My Inner Child Loves Arm Balances — Yours Might Too

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Behold the US’s Energy Footprint with This Animated Guide

It’s no secret, the US’s energy usage is staggering. We are the second largest per capita consumers of energy, right after Canada and right before Saudi Arabia. We love our cars, packaged food products, imported goods, and controlled heating, and we unfortunately tend to use and use without discretion. Hopefully much of the problem lies […]

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staywell

How to Boost Your Metabolism for Amazing Health

The process of metabolism is a powerful and greatly misunderstood force in our bodies. Case in point, did you know the more weight you carry, the faster your metabolism is working? Other factors that affect metabolism include age, sex, muscle mass, and, unfortunately, heredity. Metabolism is the process by which sugar, protein, and fat are […]

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