By Dr. Patricia Ryding
The involvement of your family is an important part of a healthy recovery from substance addiction—and that doesn’t just mean the adults in the picture. Sobriety is about love and connection, and if you have children, that love and connection is vital to creating a space in which your entire family thrives.
However, at the beginning of your journey, that connection might be damaged, especially if your children witnessed your substance-fueled behavior. Because the substance has stood between you and your loved ones for a while, it might be hard to bridge that gap, especially at the beginning. That’s completely understandable, but it doesn’t have to stop you from sharing with your children.
Children are highly aware of their surroundings, so they probably have picked up on some issues. A child might not be able to express what they have processed about your struggle up to this point, but rest assured that they have noted it. Now ask them to join into strengthening your lives together. You are building a new life walking away from those substance issues, so ask your children to join with you in your journey.
Here are some things to keep in mind. Continue reading