5 Nutrient-Packed Foods for Healthy Hair

Many of us assume that buying the best shampoos and conditioners will be enough to keep our hair looking healthy. These products do help to repair existing hair damage but don’t do much to promote new hair growth and cannot replace essential vitamins that we may be…

Continue Reading >>

Can Fish Oil Cause Prostate Cancer? (Part 2)

Click here for Part 1! Consider the Japanese If it is true that taking fish oil or raising your blood levels of omega-3 phospholipids increases risk for prostate cancer, then why hasn’t this been a problem for Japanese men? They certainly eat their fair share of fatty…

Continue Reading >>

Can Fish Oil Cause Prostate Cancer? (Part 1)

Whenever a newly published health study challenges current thinking, you can bet it won’t be long before the news media starts ratcheting up the drama and jumping to conclusions. This is true of a recent study called “Plasma Phospholipid Fatty Acids and Prostate Cancer Risk in the…

Continue Reading >>