Tag Archives: free yoga dvd

Worried You’re Missing Out? 3 Steps to Battle FOMO

Do you ever have a fear of missing out? I’ll admit that from time to time I get a bad case of FOMO. In this video I share my spiritual tips for working through the fear of missing out. First you need to accept that if the timing isn’t right at the current moment that the opportunity or a greater one will come around again. Next you have to settle into the idea that if you’re meant to be somewhere, even if you say no, that you will inevitably get there. The last step is to stop obsessing about it. Once you have turned something down you have to let it go to truly be at peace with the decision. I’ll also help you accept that when something doesn’t work out as planned it’s because something far greater is coming.

It’s Your Responsibility to Share Your Message

Why are you here? What is the message you are trying to put out into the world? I’ve talked a lot about spreading your personal message in the past but now I want to go more in-depth. In this latest vlog I share my practical and spiritual tools for manifesting media for your message. I believe that it is our responsibility to share our great work with the world. Learn how to release your fears, be unapologetic about your message and share it with pride.

 

For more on this topic check out my course God is My Publicist. Today I’m offering 50% off the DVD/Digital course.

Stillness Brings Natural Healing

For the majority of my life I’ve had a meditation practice. Though meditation I’ve healed addiction, emotional distress and even physical conditions. In this video I share about the power of stillness and the healing benefits of meditation. For more on this topic check out Dr. Lissa Rankin’s book Mind Over Medicine. If you’re seeking guidance on how to begin your meditation practice, click here.

Has meditation helped you in any way? Share your stories of healing in the comments below!

Material Girl in a Spiritual World

Is it impossible to relish yourself in high heels and enjoy being fashionable but still be taken seriously? That’s a battle I wage constantly, but I maintain that being true to yourself and how you want to present yourself does not deter from your spiritual journey.

In this video I talk about how we can be spiritual without giving up things like fabulous shoes or other material goods. I believe that if you’re on a spiritual path you’re always heading toward your authentic truth. When we accept that truth we’re called to express it through what we wear and how we present ourselves. Watch this video for my insight. Oh, and make sure to watch the end of the video, where I give a tutorial on how I do my hair. Seriously!

Gabrielle Bernstein: Trust More, Fear Less

My favorite passage from A Course in Miracles is:

There is a way of living in the world that is not here, although it seems to be. You do not change appearance, though you smile more frequently. Your forehead is serene; your eyes are quiet.

So awesome right? This serene way of living is available to us all. In this video I share how you can release attachments, relinquish the need to control, and trust more so you can fear less.

For more on this topic join me in NYC or via Livestream video for my Live in the Know Lecture this Friday!

 

More from Gabrielle:

How to Reduce Stress

How to Have Fearless Relationships

What Would It Feel Like to Trust the Universe?

How to Have Fearless Relationships

In three weeks I’m getting married! This exciting time has taught me many spiritual lessons about relationships, and I’m inspired to share them with you.

Whether you’re manifesting romance, struggling with a family member, or hoping to deepen your relationships, these tools will help. Watch this video for some guidance on how to release fear in relationships. If you want to take these principles even further you can join me for my Fearless Relationships workshop that begins tonight! You can attend live in NYC or on livestream video. Details here.

Is your relationship fearless? Tell me about it in the comments section!

More by Gabrielle:

How to Maintain Your Sense of Self When You Fall in Love

Miracles and a Rad Guided Meditation

Gabby Bernstein Chats with Venus Williams

Gabby Bernstein Chats with Venus Williams

Did you know Venus Williams meditates before her tennis matches?

In this week’s vlog I interview Venus Williams about her fabulous fashion, vegan diet and awesome clothing line, Eleven By Venus. Enjoy our chat!

More from Gabby Bernstein:

Are You Living Your Intentions? 3 Ways to Start Now

How to Maintain Your Sense of Self When You Fall in Love

What Would It Feel Like to Trust the Universe?

How to Maintain Your Sense of Self When You Fall in Love

When we fall in love, it can be easy to lose ourselves. New relationships can be blissful and exciting, but if we get carried away they can feel scary and out of control. In this vlog I share tips on how to maintain your power and your sense of self when you fall in love.

 

For more on this topic join me in September for my 3-week course on Fearless Relationships workshop.

 

 More by Gabrielle:

Find Yourself in Others

What Would It Feel Like to Trust the Universe

How to Reduce Stress

 

Why does 11:11 Pop Up so much & What does it Mean?

Do you often see 11:11 show up on your clock? Or maybe there’s another sequence of numbers that shows up for you often. In this vlog I explain why repeating numbers show up and what we can learn from them.

 

Do you notice any repeating patterns in your life? Leave them in the comments below.

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