7 Types of Loneliness (and Why It Matters)

One major challenge within happiness is loneliness.  The more I’ve learned about happiness, the more I’ve come to believe that loneliness is a common and important obstacle to consider. To be happy, we need intimate bonds; we need to be able to confide, we need to feel…

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From Intent.com: Welcoming Change

Our Intent community is pretty great about transparency and vulnerability. They are honest about their process and where they are going, the change they want to see. If you were to welcome change into your life, what would it look like? Consider some of these areas of…

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From Intent.com: Get Happy!

I love that the sun is starting to stay a little longer every day. Is there still a polar vortex? Is that still happening? I think it’s safe to say everyone is over the polar vortex. We’re ready for the sun. It’s such a joy hanging out…

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Best Friends Club

I am an adult with a Best Friends Club. You read that right. I remember being a kid and making a list of friends for my birthday. 20 people on the list? Man, I was popular. But I also remember asking my parents if they had 20…

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