Tag Archives: Good Relationships

What Makes a Great Relationship?

cute penguin couple - exploredIt seems that everywhere I go, every conversation I choose to engage in, the relationship issue shows up as the central theme. If I thought monogamy was a hot topic, it seems relationships are a crackling wildfire. Generally, the feedback I’ve been getting, is that good relationships are few and far between. And, the longer people have been together, the more challenging it appears it is to stay together. How very sad to me.

I recently told someone (a somewhat disheartened woman in a 30-year marriage whose spouse’s hip pain had put out his fire), that I was finally ready to be in a great relationship. She smiled and said she admired my optimism, but our conversation made me quickly realize that I’d be wise to take off my rose-colored glasses and take stock of what’s going on out in the real world. If a good relationship is almost impossible, a great one, although an admirable pursuit, may not be attainable. I’m determined to keep hope alive though.

I admit I’ve been on my own, relationship-less, for many years. My principal relationship has been with myself for all those years. The obvious reason was for my own physical healing (most thought I would not be here to even tell my story). I was so far down that frankly, the only way was up. It was, even more importantly, about my personal spiritual growth.

I’m trusting this concept of personal spiritual growth isn’t big news to anyone anymore. It is part of our human challenge and condition. Anyone who ever watched Oprah might agree that she offered a great service by bringing these kinds of topics to the everyday consciousness. I believe it is an ongoing conversation that needs to happen for our human species to keep evolving. I’m sure this means different things to different people, but I don’t think we can easily ignore it anymore.

My personal belief is that all of us are here to experience and learn through relationships. These opportunities come to us all the time. With parents, children, friends, business associates and even the casual stranger we meet and connect with. Every interaction with another, offers us a chance to be in relationship.

No man is an island.” John Donne.

For me, I’m most curious about the one on one personal and intimate relationship. I remember many years ago reading Gary Zukav define the concept of a “spiritual partnership”. In his incredible 1989 book Seat of the Soul, he says, “A spiritual partnership is a partnership between equals for the purpose of spiritual growth.” I know this is what I want, but wonder where do I find the other who is ready for the same thing?

Zukav goes on to brilliantly explain his four “c’s” or guidelines for a spiritual partnership. Briefly, the guidelines are: commitment, courage, compassion and conscious communication and action. It is well worth reading their full explanations here. I learned much from his wise words and know these are what I see as keys to putting the “great” in a relationship.

I’ve actually heard that people make “lists” of the things they are looking for in their ideal partner and stick by that list until they’ve ticked off all the boxes. This seems like somewhat of a futile exercise to me. Personally I’m more about another person’s energy, than a list of must-haves.

I’ve also discovered many people say they are ready for a relationship, but in actuality may not be ready. I smiled when I got a recent Hugh MacLeod Gaping Void daily email. Subject line: Forever. Graphic and Message: It took forever before I was ready… to find you. The piece went on to say:

And as we all know, Mr. or Mrs. Right isn’t just floating out there in the ether like some abstract, platonic ideal. You too have to be ready. You don’t get the person of your dreams ’till you’re ready to be the person of their dreams first. The giving precedes the getting, always. It simply has to.

We do all know this, right? Thank you Hugh!

I’ve been asking for interesting, intelligent, creative, and spiritual men to come into my life, and I admit a few have bravely shown up lately. Age doesn’t seem to matter as much anymore. Not to me anyways. I know that in our youth-obsessed culture, if there is to be depth and meaning, it has to be about something more than just the external, the physical.

I was shocked to read that 96 per cent of all adults say they would change something about their appearance if they could. This is one of the factors that led philosopher Jonathan Zap to say,

Suffering associated with body image has reached such epidemic proportions in our culture that it must be counted as one of the greatest spiritual plagues ever to be visited upon mankind.

My recent observations would lead me to agree. A culture that has lost it’s ability to age gracefully, looking for the fountain of youth, hoping to find it using fillers, injections, implants, surgeries and more. It’s not even that hard to tell who is keeping it real anymore. Somehow, it is no longer okay to get older and look it too. This isn’t only a women’s issue, as men are playing catch up in this arena as well. There are lots of statistics, if one cares to check out who’s doing what to themselves in the name of staying young. Perhaps I might need to explore this more fully in another piece.

In regards to the every changing way we do relationships, it is sad to see that current statistics show 50 per cent of all marriages end in divorce. But, the actual statistical breakdown I found, shows even more startling results. The range of results indicates that divorce rates might be anywhere from 50 per cent of first marriages, 67 per cent of second, and 74 per cent of third, depending on the source. The odds seem to clearly be stacked against the possibility of successful marriage.

Enough to make me re-examine how a future relationship might look to me. As one of my men friends recently said to me, “Marriage is a contract two people try to make work.” And I tend to agree. Sometimes for all the wrong reasons if the statistics are correct, and with very discouraging results.

Many years ago Bob Dylan said, “The times they are a changin’.” And they are. Many of the institutions we have clung to for so long, including the traditional concept of marriage, are changing. And quickly. I feel grateful that I’m at a place in my life where I have total freedom and can take responsibility for every relationship I choose to be in.

I admit I’m still the little girl who believes in happily ever after, but I’m aware how that must start with happiness from within instead of looking for something out there to “complete me.”

If I can take anything from the brilliance of Marianne Williamson’s lecture “Relationships and Spiritual Adulthood”, it relates to this one line: “It is our job to affirm a person.” She explains, “It’s not our job to change a person. It is our job to celebrate a person. It’s not our job to imprison a person. It is our job to free a person.”

I see a bright and hope filled future in this. The more I do my own spiritual work, I can only draw closer those who are doing theirs as well. Somehow in my own seeking, I continue to trust I will be found.

We all deserve to be seen and loved for who we are, not a media ideal we will never attain. It is our individual responsibility to continue to explore and reveal who we are both as individuals and as a species. This will be the key to attracting the other who themselves is doing the very same work. As the Beatles said, “All you need is love.” Sound too simple? We all deserve to give and receive love. In many ways I believe it is that simple if we allow it to be.

So, let me ask you, what have you found makes a good relationship? Okay, dare I take this up a notch… What makes a great relationship?

Please visit me at:  www.beverleygolden.com

 

Originally published November 2011

30 Days Of Healthy Indulgences: Holiday Bursts of Sugary Sweetness By Our Lady Of Weight Loss Janice Taylor

Our Lady of Weight Loss:  Holiday Bursts of Sugary Sweetness

By Janice Taylor, Weight Loss Artist, Coach, Author (www.OurLadyofWeightLoss.com)
It wasn’t until I permanently removed over 50 pounds and developed a taste for baked sweet potatoes plain and simple that I questioned the wisdom of creating a casserole that was topped with toasted white lumps of melted gooeyness.
Seriously, why would you want to mess up something so naturally sweet as the sweet potato with mini-marshmallows?.

Marshmallows date back to the ancient Egyptians.  Back in the day, around 2,000 B.C., the Egyptians combined the sweet sap of the root of the Marsh-Mallow plant with honey creating a candy fit for their gods and the Pharaohs.

In the 1920’s and 30’s,  once available only to the wealthy, marshmallows became a mass produced item.   Recipe booklets from Jell-O and Knox Gelatin reflected this happening.  Marshmallows were included in recipes on just about every page:  Banana Fluff, Lime Mallow Sponge, Cocoa Tutti Fruit and Paradise Pudding.  (Source: How Products are Made Volume 3).
By the time1955 rolled around, there were about 35 manufacturers of marshmallows in the United States, and Alex Doumak, of Doumak, Inc., patented “the extrusion process,” a manufacturing method that changed the history of marshmallow production.
Which leads us straight to my mother’s circa 1960’s kitchen and her GLAZED SWEET POTATO CASSEROLE topped with MINI-MARSHMALLOWS, and to the answer of the above question,  “why would anyone want to mess up something so naturally sweet as the sweet potato with mini-marshmallows?”
With each mini-marshmallow, I give a nod to the ancient Egyptians, their Gods and Pharaohs, I warmly remember my mother in her circa 60’s kitchen, and I indulge my sweet tooth, which apparently remains alive, well and yet manageable.
Today, I share with you two classic Holiday Sweet Potato Recipes.  The first, my mother’s famous 60’s style Sweet Potato Casserole, and my 2010 soon to be a classic, Sweet, Sassy and Sexy – Honey Glazed Sweet Potato Chips, which was met with heartfelt cheers last Thanksgiving and hopefully will be again this year!
1960’s CANDIED SWEET POTATO CASSEROLE DELUXE (topped with Mini-Marshmallows)

Ingredients:
1 (29 oz.) can sweet potatoes or yams, drained
1/4 cup butter, melted
1/3 cup brown sugar
3 large eggs
1/2 tsp. cinnamon
1/4 tsp. nutmeg
1/4 tsp. cloves
dash of salt
1 1/2 cup mini marshmallows
Non-Stick Spray
Instructions:
Preheat oven to 350F.
In small bowl, slightly beat your eggs.  Set aside.
In medium-sized bowl, mash the sweet potatoes.
Add the rest of the ingredients with the exception of 3/4 of a cup of marshmallows.
Mix thoroughly!
Coat casserole dish with non-stick spray.
Place mixture in dish.
Add the rest of the marshmallows to the top of the casserole.  If you need more than 3/4 of a cup to make it ‘right,’ go for it!!!
Bake at 350F for approx. 20 minutes, until the marshmallows are the right shade of burnt for you!
Sweet, Sassy and Sexy – Honey Glazed Sweet Potato Chips
 
Ingredients:
1/4 cup water
2 tablespoons brown sugar
3 tablespoons local honey (My niece has a bee farm in her backyard, can’t get any more local than that, can you?!)
1 tablespoon extra virgin olive oil
4 large sweet potatoes, sliced thin, thin, thin!
Rosemary, chopped – to taste
Freshly cracked black pepper – to taste
Kosher salt – to taste
Instructions:
Preheat the oven to 375 F. Lightly coat a 9-by-13 inch baking pan with olive oil spray (you can find it in the ‘spray’ aisle or make your own in one of those spray containers)
In a small bowl, whisk together the water, brown sugar, honey and olive oil – until smooth!
Place a single layer of sweet potatoes in the baking pan. Brush the sauce over the sweet potatoes. Turn to coat the other side.
Bake until tender, or until crispy.  Entirely up to you.
The trick is to coat them every 15 minutes or so.  One side and then the other (yes, even though you’ve already coated both sides).
When you get them to where you want them, transfer to serving dish and top with the Rosemary, salt n’ pepper.

Serve immediately!

 

From November 15 through December 14, Intentblog is launching its first-ever 30 Days of Healthy Indulgences, where every day for 30 days we are inviting bloggers from all over the health and wellness space to contribute their favorite healthy indulgent recipe in time for the holiday season. Today’s featured recipe is from Our Lady Of Weight Loss weight loss expert Janice Taylor

 

PHOTO (cc): Flickr /  inju

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