Tag Archives | Gratitude

Kindness – It Does Your Body Good

I remember being told to be kind as a kid, primarily as it related to how I treated any of my five siblings. I was thinking about this again this week while watching how little kindness there seems to be in the news. Between political battles of ideology, fighting for land, arguing over resources and […]

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depression

5 Steps to Handling Life When Things Get Rough

Do you secretly ache for something more? Do you celebrate the miracle that is your life or are you constantly running, frustrated by the never-ending to-do list at home and at work? When life is not going our way, it can be hard to look on the bright side. And what about the people who tell you […]

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37 Life Lessons in 37 Years

Today is my 37th birthday.  And, I must say, it’s been a pretty interesting ride so far.  As I look back over the years and many phases of my life, I realize how each stage, success, stumble, triumph and heartache has had a significant impact on where I stand right now.  And despite the rough […]

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Inspiring Quotes in Honor of MLK Day

Today we honor a motivational leader and speaker, who advocated for non-violent pursuits of equal rights far ahead of his time. Martin Luther King Jr.  is known now as the face of the Civil Rights Movement of the 1960s and President Barack Obama has declared the national holiday of MLK Day to be a national […]

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Be Inspired to Make Intents in 2014

As the New Year arrives, many of us are apt to pronounce our New Year’s resolutions, be they in the privacy of our minds or promulgated near and far. Mallika Chopra’s December 11 post, Set Intents Not Resolutions For 2014, got me thinking.  She set a clear distinction between intents and resolutions. I took a […]

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24 Intentions to Manifest in New Year

So there are just a few days left of this year! What are you intending to manifest for this coming year? Do you have any unfulfilled goal from this year that you wish to accomplish next year? There is no better way to manifest your desires than to release your intentions out into the universe […]

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Happy Holidays from the Intent Team!

Hello! We just wanted to wish everyone out there celebrating this week a happy holiday! No matter what the occasion is we hope that you are surrounded by family, happy and warm. This is the time of year where we reflect on our blessings and remember to be grateful, to look at our lives and […]

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The Feast Before The Famine

I’m sitting here in bed at 7am and feeling grateful for the incredible blessings that continue to show up in my life. I’m also sitting here feeling a bit apprehensive about what’s to come over the next few weeks. I am attending a 10-day silent Vipassana meditation retreat that starts on Wednesday. Ten days of […]

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UNICEF’s I Believe in Zero to Save Children from Preventable Disease

My Conversation with Caryl Stern, President US Fund for UNICEF When I was in college, I wrote my senior thesis on the Convention of the Rights of the Child.  I no longer know where that document is or even remember the details of that in-depth study that consumed my last year of college.  What has […]

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Having a Bad Day? 7 Ways to Lift Your Spirits

We’ve all had those days where we roll out of bed on the proverbial wrong side as just a glimmer of our normal bright and shiny selves.  You know, those days when your fuse is short, you have zero patience for anyone and you just can’t seem to shake off the lingering grump.  Maybe you […]

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