Stumbling Onto The Path of Awakening

My path to awakening began in 2005, when during a time of major transition and deep personal sadness, my mother suggested I might find relief with yoga. She put me in touch with her friend, Grace, a yoga instructor at a fitness center in Indianapolis where I…

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Why I’m Not Setting New Year’s Resolutions

After all the fuss and celebration surrounding New Year’s, how much has actually changed? What have those resolutions amounted to? Once the festivities die down, there’s little left to remind us of our resolve. And it seems the new year often masks a continuation of old habits…

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