The Closest We Can Get to Healthy Candy

Healthy candy? Is there such thing? Well, not exactly, but some are better than others. These Chocolate Tahini cups have the goodness of tahini going for them, along with the antioxidants founds in good dark chocolate. Yes, there is sugar, and all sugars should be kept in…

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Celebrate Halloween to De-Stress From Your Scary Reality

It’s a scary world out there. For example, it’s the first year anniversary of the Nor-Easter Hurricane Sandy. Let’s count some of our collective fears: Terrorism, illness and mortality, alien invaders, zombies, vampires, ghosts, science and technology horrors, and any adult or child with a gun who…

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Trick or Tips For Having a Healthier Halloween

I hesitate to admit, but Halloween is my favorite ‘holiday’ of all. I am not above sending cards and messages to family and friends telling them to have a Happy ‘Boo’ Day. Or a ‘Fang’tastic Afternoon.  Or a “Spook’tacluar Evening. Once I even wore a T-shirt emblazoned with:…

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