Featured Intent: Healed from the Past

Over and over we’ve found ourselves in the same place. Maybe that place is one of positivity and abundance. We’re surrounded by wise and kind people who lift us up and support us. Perhaps it’s the opposite. We continue to find ourselves in the same mess. We’re…

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Intent of the Day: Healing Words

Healing comes in many forms. In medication. In nature. With time and space. Today we explore the healing that comes from the words we receive and speak. As a culture, we’ve come to understand that words can harm. Telling a child that they’ll never grow up to…

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Intent of the Day: Habits for Health

Every new years resolution list comes with some note on our health. We want to lose 10 pounds. We want to be able to run a mile without stopping. We want to take that hiking trip and train all summer to prepare. Those are awesome goals and…

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Intent of the Day: Time to Rest and Heal

Resting can sounds like weakness. Those who really have what it takes never have to stop, right? In Western culture, we are taught the value of working harder and longer. It seems, as a result, we have forgotten the importance of resting. When we think we should…

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