How Do We Become Strong And Confident From Within?

First, be one with yourself. Accept yourself. Love yourself. Society conditions, educates, and “civilizes” each of us in such a way that we begin to condemn ourselves. For example, society states that you should not be sad. You should be happy. If your truth is that you…

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Deepak Chopra: Dealing with Anger and Irritability

We all struggle with feeling angry, frustrated or irritable at times, but how we react to these emotions is really what counts. In this episode of “Spiritual Solutions” on The Chopra Well Veronica admits that she often struggles with anger and irritability. How do we deal with…

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