Your Fail-Safe Guide to Healthy Hotel Travel

Traveling is one of life’s great adventures – a chance to explore foreign cities, meet new people, and try out alternative lifestyles. Whether you travel for work or pleasure, you probably know that exploring new territory can be as thrilling as it is occasionally draining. Why is…

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5 Ways to Monitor Your Health with a Smartphone

We’ve come to associate our smartphones with unhealthy habits, such as stress, questionable social habits, lack of sleep and not getting enough exercise. But app developers are changing this perception with an abundance of apps to help us eat better, move more and rest adequately. Here are…

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