A Meditation to Restore Hope, Faith, and Trust

Everyone has been experiencing the ill effects of disruptive politics. Thinking of the present situation in terms of a partisan divide doesn’t go far enough–there has been a wholesale loss of trust. Hope for a better future is defeated on a daily basis. Faith in the democratic…

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Intent of the Day: Believe in Better

It’s wild. 54 years since it’s original publication, Dr. Martin Luther King Jr’s words spoken in his famous “I Have A Dream” speech are not only reminders of a rocky past, but also a reminder not to repeat the same mistakes in the future. We wish that…

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Intent of the Day: Hope

Hope is being able to see that there is light despite all of the darkness. -Desmond Tutu Hope sounds so beautiful. So epic. Such a perfect end to a hero’s story. But what we don’t always talk about is that hope can be hard. Hope can feel…

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Yoga for Hope coming this Fall!

In 2004, I traveled to India for the first time. During my month-long exploration, I found myself enchanted by the colors, spirituality, and rich cultural heritage of the country, and simultaneously shocked by the poverty, especially in the slums of Kolkata (formerly Calcutta), my first destination. I resolved to…

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