From Intent.com: One Word for the Year

I have a friend who always starts her new year by choosing a word. One word to focus on all year. I never choose a word because I like lots of words. It’s hard to commit. I like the word “superfluous”. I like words like “indigenous” and…

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Guess what – I’m human!

I think people have a fear of being found out. I know this because I once had this same fear. This fear of being caught with my hand in the non-organic, sugar laden, big corporation labeled cookie jar instead of a raw, homemade dessert with DIY edible…

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The Beauty in Being Imperfect

Minding the Mind: Week 5 of Yoga Teacher Training Things are starting to get intense. I knew it would get here, but I wasn’t sure how. We’re learning anatomy, new poses, practicing yoga five to six days a week, doing homework, practice teaching, and trying to stay…

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