What Kind of Person Are You? The Four Rubin Tendencies

Back by popular demand–the four Rubin Tendencies (I keep changing the name of this framework. Any suggestions or comments welcome. Do you like the Rubin Character Index Better?) It’s very important to know ourselves, but self-knowledge is challenging.  I’m like a Muggle Sorting Hat! I sort everyone…

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Play Your Way to the Best Fitness of Your Life

Do you remember the days of recess in elementary school? Finally liberated from lessons and projects, if just for 15 minutes, you’d run out of the classroom and skip freely into the yard. Whatever corner of the playground struck your fancy, it’s likely you were running around,…

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Wordplay Wednesday: One In The Same

Maybe it was naïve Of me to assume It would be safe To express myself What I’ve experienced And felt Maybe my enthusiasm Took me too far The energy and relief I got From breaking The silence From letting go Of my desire To control What you…

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