Closure, Uncertainty & Planting New Seeds

I was taught to be detached from outcomes – to put in all your effort, to work with love and passion, but to also be open to all possibilities. It is about the journey, not the destination. But, these past few years, I have been very attached…

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The Beautiful Intents of Intent.com

In April we were excited to launch the brand new Intent.com app! After building a family online, we were excited to take that family out into the world and allow you to share your intents as they happen. It has been wonderful to see the marriage of…

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Year of Intent: Spreading Strala Yoga to the World

Setting intentions happens whether we are conscious we are doing it or not. Our mindset, well being, thought process and actions stem from our intentions. I’ve become much more aware of my intentions thanks to Mallika Chopra, and the whole Intent team. Daily reminders to set an…

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