Intent of the Day: Honest the First Time

Practice makes permanent. Not all of us have spent time developing the muscle of knowing what we think and feel in the moment. We’ve found ourselves agreeing to or missing out on experiences that don’t line up with what we want, but that’s a part of growing…

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Intent of the Day: Decide What We Want First

It was the millionth time in a row of feeling frustrated because plans weren’t settled or what you hoped they would be. It was the millionth time you felt under appreciated and forgotten in the midst of decision making. In the name of team work and collaboration…

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Intent of the Day: Things That No Longer Serve

When was the last time you went through a solid spring cleaning? Not just your bedroom. Not just the places people can see. We’re talking the deep cleaning. The garage. Behind the appliances. The areas you usually avoid. What about the things that don’t even work anymore-…

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Intent of the Day: Feet Firmly Planted

If you stand for nothing, you’ll fall for anything. We’ve all heard some variation of that adage, right? Much like a misstep in the waves will send us tumbling down into the water, uncertainty in our beliefs can leave us feeling tossed about throughout our day. While…

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Intent of the Day: Get Outside!

With weather warming up, now is a good time to mix up the old routine! Rather than work through all the daylight hours, we want to find new ways to enjoy the sunshine. Thanks to daylight savings, our days are a little longer so even after-work hours…

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