Aging Gracefully

Aging Gracefully: Noticing and Choosing What You Want As You Grow Older A few months ago, I did a panel, and follow-up interview with Prevention Magazine (a magazine which I love, by the way) on aging gracefully. How funny to find myself being a voice for that… On the…

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Intent of the Day: A Little Extra Kind

Holidays can be tough. Post-holidays can get harder. The likelihood that you will bump into (or be) someone extra sensitive, overly anxious or unnecessarily upset is at an all-time high and our first reaction might be to match their emotional level. You feel justified in lashing out…

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