November signals that time when we all start to cozy up. We put on our sweaters. We pull out our favorite family recipes. We settle in for winter and the beginning of a new year. But before we dive right in, we want to celebrate the start of another month in 2016! We want to enter November with the same intention and purpose that launched us into January. And how? Continue reading
By Barry Goldstein
Most of us know the basics of creating an intention, but how can you make it even more powerful? Make it a multisensory experience! Creating an intention is not just creating an attraction pattern. It is about truly aligning with every aspect of the intention and actually becoming the energy of the intention. The more specific you can be, the more emotion it evokes and the more your intention can be sparked into action. It’s all about becoming the vibration of what you are seeking. Become the harmonious song that is serenading the universe and the universe will collaborate with you in your manifestation! Here are five ways to fine tune manifesting your intention: Continue reading
By Deepak Chopra, MD
On many fronts people feel the urge to change their lives–so why don’t they succeed? We live in therapeutic times. Advice surrounds us about achieving success. Yet when we set our minds to do something seemingly simple–losing weight, giving up a bad habit, acting nicer to people, and so on–something intervenes between the intention and the goal. This “something” exists in the relationship between the mind, which issues a desire or intention, and the brain, which is the physical apparatus for carrying out desires and intentions.
If you assume that the brain is the mind, which is the working assumption in 99% of neuroscience research, there is little room for solving the problem. It’s as if you hear a piece of music you don’t like on the radio, so you try to rearrange the radio’s parts. Obviously a mistake is being made there, but the relationship between mind and brain is subtler. It’s like a conversation between two people, where one person is dominant one moment and the other person is dominant the next. In the dialogue between mind and brain, most of the time the mind is automatically dominant. If you want to raise your arm, the brain sends the appropriate signals without obstacle of interference.
But sometimes the brain interjects its own feedback, and then the signals become confused. In the last post we discussed how brain-trained responses can make us virtual robots obeying old conditioning, habits, memories, and so on. The mind trains the brain to do X, and then without benefit of new training, the brain does X all the time. If you look at your own life, you can find endless examples of how brain-training limits your freedom of choice. For example, Continue reading